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I take Alive Womens Energy. Tastes kind of funny and makes your pee bright but i love it! http://www.feelalive.com/Womens-Energy
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I know it sounds cliche but I am a mom of 3 and I want to be the best role model possible for them. I come from a family of diabetes and I really don't want to be next. Also, I want confidence. I have always had really bad self esteem and I just really want to be comfortable with myself. Add me if you want. I can help you…
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I'm in! I want to be down 30 by vacation (July 18) so I'm on board for another 10! :drinker: Add me if you want to :happy:
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Welcome! I am also a mother of 3! Good luck! You can do this!
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I had always heard to workout after lunch because you will have more energy in the afternoon after breakfast and lunch and are more likely to fight the afternoon sweets cravings.
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thank you :heart:
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ME TOO!!!
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I want one but I do not have $200+ just laying around.
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What an inspiration! You look beautiful! Congratulations! :flowerforyou:
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Could you send me info on that cleanse, please?
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I want to lose 30lbs. Am I too overweight to do this then?
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OH! LOL Thank you :laugh:
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Awesome! WTG!
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I like them! They're really good if you want a quick meal. I wouldn't eat them all day though. Maybe 1 or 2.
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Well, if you have 1200 a day and burn 1000 than you are only running on 200 so yes you need to eat as much as you can to get it back up to the 1200. Your body could go into starvation mode if you are not eating enough. It sucks I know because I also have that problem sometimes but it works! Keep up the good work…
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Agreed. Disturbing.
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Your welcome :)
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i always do a protein shake after a long walk or doing the elliptical.
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Well, MFP will help you with that. Add some friends that can give you encouragement. We are all here for the same reason :) Add me if you want.
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WOW! Awesome! :drinker:
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If you don't think you could eat more, try drinking more. Get protein powder and mix it with milk. I love the strawberry :) Hope I helped.
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Every Monday after bathroom and before food.
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Thanks everyone! Do you need the weights?
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Thanks everyone for all the advice! :heart:
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Will the Acai Berry help clear up my collection?
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Thanks can you send me info please
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I love it! I think it is so much fun and it is a workout!
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thank you everyone :)
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Thanks girls!
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I am so glad you posted this! I didn't even think about adding that as exercise! So if you burn enough during sex you can have the bowl of ice cream too!! lol