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I`ve had great success with keto so far. It's only been a month. I'm getting burn out with the food. Has anyone taken a break from Keto, and not gained all the weight back?
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I use my instant pot everyday. My daughter got me a Instant Pot Keto cookbook for my birthday. I used my IP to make the "insides" of chicken enchilada verde. I loved making fake fried chicken with it. Start the chicken in the IP, and finish in the oven. It was fall apart delicious. I'm pulling out a roast right now.
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I started Keto Jan 2nd this year. Please share your wisdom on becoming more plant based keto.💗