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CW: 221 Vday W: 215
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Yes. 1200 is right. but when you exercise and add your calories burned to your exercise diary you get those calories back to eat. so at the end of the day if you burn 1000 calories you can actually eat 2200 calories because 1000 of them will be burned from exercise.
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1:Liz 2:Current weight 225 3:Goal weight by April 1 195 4:tredmill, turbo jams, chasing after 3 kiddies
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Thank you :)
