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Replies
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Red velvet cake, I make it from scratch at Christmas. I could eat a whole one right now.
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I baked a Red Velvet cake (grandmother's recipe) and polished it off in three days over Christmas. That doesn't include everything else I ate. I hate to even think about all the food I was putting in my mouth.
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Thanks again. I am going to check it out. :-)
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Thank you. I appreciate that. Is there anywhere I can buy single bars? All I see online are 12 packs.
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Well ok then thanks.
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GNC is 20% off today. I've never tried quest bars. I've been using the protein bars from Aldi. They taste ok but they have tons of sugar. Should I try Quest instead?
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I just recently stopped teaching high school. They are still eating the same crap here in NC.
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I think it sounds great. I love avocado and tuna. Thanks for sharing.
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Thank you. I will do that. I know I need to up my fiber some for sure.
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I got 1442 for BMR?
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Thank you. I am going to go with .5 pound per week. Some days I'm good with around 1300 but other days I'm starving so if I get to eat more by being patient that works for me.
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Thank you. I am staying with sedentary. I appreciate your response.
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Sedentary: 2 pounds: 1200 1.5 pounds: 1270 1 pound: 1300 .5 pound: 1550 Lightly Active: 2 pounds: 1200 1.5 pounds: 1270 1.0 pound: 1520 .5 pound: 1770
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Hmmm, let me check my numbers and make sure I didn't make a mistake in my initial post. I do have a desk job but I'm so conflicted between lightly active and sedentary?? I get up from my desk several times per day to go to the copier, walk a good distance to restroom, etc. so perhaps I should change to lightly active. Will…
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Breakfast: Coffee (I usually eat better but I just wasn't hungry) Lunch & Dinner: Broccoli pear salad (homemade), baked pork chops with zucchini
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This!! If I want something, I've learned to work it in and balance it with good stuff. Great post.
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Love it. I just shopped there today. They have expanded the Fit and Active line where I live and I buy the 100 calorie snack packs as well as other products. They taste just like Oreos, give me a sweet fix, and I don't go over budget. Good: (staples I buy there but there are lots more yummy stuff) Greek yogurt Almond milk…
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Are you serious right now?
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Perfect. I drink Diet Dr. Pepper like it is going out of style and I'm losing.
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Congrats! It really is a great feeling. I had to learn to appreciate small loses instead of looking for a big loss all at one time. Slow and steady is working great for me.
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What "superfoods"? Can you name a superfood please?
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Thanks for the link.
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Cow's boob!! Ha good one. :)
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Uh detox products have LAXATIVES in them, that's why people poop........................just no
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I teach high school history. We are testing this week. I am so stressed I feel like I may go insane!!!!
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So glad you posted this. Thanks, it makes me feel better.
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Thanks! I will start scheduling a snack an hour before I work out.
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My husband did the same thing last night. He bought Krispy Kreme doughnuts - covered in chocolate!! I didn't eat one bite!! Yay!!
