GRILLZGIRL Member

Red velvet cake, I make it from scratch at Christmas. I could eat a whole one right now.

I baked a Red Velvet cake (grandmother's recipe) and polished it off in three days over Christmas. That doesn't include everything else I ate. I hate to even think about all the food I was putting in my mouth.

Thanks again. I am going to check it out. :-)

Thank you. I appreciate that. Is there anywhere I can buy single bars? All I see online are 12 packs.

Well ok then thanks.

GNC is 20% off today. I've never tried quest bars. I've been using the protein bars from Aldi. They taste ok but they have tons of sugar. Should I try Quest instead?

I just recently stopped teaching high school. They are still eating the same crap here in NC.

I think it sounds great. I love avocado and tuna. Thanks for sharing.

Thank you. I will do that. I know I need to up my fiber some for sure.

I got 1442 for BMR?

Thank you. I am going to go with .5 pound per week. Some days I'm good with around 1300 but other days I'm starving so if I get to eat more by being patient that works for me.

Thank you. I am staying with sedentary. I appreciate your response.

Sedentary: 2 pounds: 1200 1.5 pounds: 1270 1 pound: 1300 .5 pound: 1550 Lightly Active: 2 pounds: 1200 1.5 pounds: 1270 1.0 pound: 1520 .5 pound: 1770

Hmmm, let me check my numbers and make sure I didn't make a mistake in my initial post. I do have a desk job but I'm so conflicted between lightly active and sedentary?? I get up from my desk several times per day to go to the copier, walk a good distance to restroom, etc. so perhaps I should change to lightly active. Will…

Breakfast: Coffee (I usually eat better but I just wasn't hungry) Lunch & Dinner: Broccoli pear salad (homemade), baked pork chops with zucchini

This!! If I want something, I've learned to work it in and balance it with good stuff. Great post.

Love it. I just shopped there today. They have expanded the Fit and Active line where I live and I buy the 100 calorie snack packs as well as other products. They taste just like Oreos, give me a sweet fix, and I don't go over budget. Good: (staples I buy there but there are lots more yummy stuff) Greek yogurt Almond milk…

Are you serious right now?

Perfect. I drink Diet Dr. Pepper like it is going out of style and I'm losing.

Congrats! It really is a great feeling. I had to learn to appreciate small loses instead of looking for a big loss all at one time. Slow and steady is working great for me.

What "superfoods"? Can you name a superfood please?

Thanks for the link.

Cow's boob!! Ha good one. :)

Uh detox products have LAXATIVES in them, that's why people poop........................just no

I teach high school history. We are testing this week. I am so stressed I feel like I may go insane!!!!

So glad you posted this. Thanks, it makes me feel better.

Thanks! I will start scheduling a snack an hour before I work out.

My husband did the same thing last night. He bought Krispy Kreme doughnuts - covered in chocolate!! I didn't eat one bite!! Yay!!