Increasing My Calories
Stats: 5'4" 171.2 38y/o Office job, sedentary - on my feet after work chasing a 5 year old, cooking, cleaning, etc. I do not count this as exercise. I started out on 1200 calories initially. I soon realized that this was too aggressive (2 lbs per week). So I backed down to 1.5 lbs per week and MFP gave me 1350 calories.…
