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rushandy Member

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  • Hi OP, I'm from the UK, and started cycling at 16 stone. My first bike was a Specialized Sirrus (also a hybrid - see http://www.specialized.com/gb/gb/bikes/multi-use/sirrus) which I've had for three years now, done well over a thousand miles on, and it's still going strong, so I've no doubt your weight would be absolutely…
    in Buying a Bike in the UK Comment by rushandy May 2013
  • I eat fresh fruit, kills the cravings every time. Apples, satsumas, grapes.
    in Sweet Cravings? Comment by rushandy March 2013
  • I'm exactly the same! I drink a ton of coffee but never feel wired, a couple of mugs of green tea and I'm properly on edge! i still drink lots of it though. No idea if its helping me with weight loss.
    in Anyone drink green tea? Comment by rushandy March 2013
  • Exactly what this lady said. You've only been at it 4 weeks! Give it some time :-) I started dieting early Jan, so only a little longer than you, and I've not lost anything significant the last week or so despite having a decent overall calorie defecit. I'm not worried as I'm looking at hitting my goal weight by the end of…
    in Scared to eat more than 1200 and Plateau Comment by rushandy February 2013
  • Wow, I think everyone has already said it, but that is inspirational. I probably have a similar ratio of fat / weight to lose as you did. If I look anything like you when I finish I'll be incredibly happy. Have you posted details of your exercise regime anywhere?
    in Male, 37 y/o, 6ft4, 7 months time, 75lbs lost (with pics) Comment by rushandy February 2013
  • You're doing fantastic, and I can definitely see a big difference in the photos! Keep it up! :-)
    in 306lbs to 250lbs. 56lbs lost, 100lbs to go (progress pic) Comment by rushandy February 2013
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