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Male, 37 y/o, 6ft4, 7 months time, 75lbs lost (with pics)
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Yum... You are :smokin: HOT!0
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amazing what u were able to do with your body ! No belly at sight ! Gradulations for your perserverence and hard work0
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Ok you simply look FABULOUS, Thanks for sharing the pics you were cute before but now you are CUTE!!!!,
Thanks for the motivation.. God Bless,,0 -
Nice!!0
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Wow, way to go!! Congratulations!!!0
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Um....HOT..... is all I can type right now.0
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OMG how do u do that ..i need some tips i just dont want to lose weight but gain muscle to !!0
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Phenomenal! Great work!!0
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Thanks for posting dude. I am the same age and started at about the same weight. This post gives me inspiration and belief that I CAN DO THIS!0
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What an inspiration you are! Thanks for sharing you look great!0
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Amazing transformation. Keep up the good work0
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Super impressive!! Great work!0
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amazing transformation!0
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Great job!
Adds an "Oh my..."0 -
You look so much younger! Amazing.
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Wow- you look amazing. If you can do that, what else can you do?0
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Wow, I think everyone has already said it, but that is inspirational. I probably have a similar ratio of fat / weight to lose as you did. If I look anything like you when I finish I'll be incredibly happy.
Have you posted details of your exercise regime anywhere?0 -
I got goosebumps!! you look great!! 0
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mmmmmmm oh I mean great job! lol:laugh:0
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Amazing!! You should be so proud. Thanks for sharing your story!0
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Awesome job!! It's so amazing to see these before and after pictures!! I get so amazed with the transformation. Since I'm new here, I need to snap some shots to track my own transformation!! I'm totally inspired!!:bigsmile:0
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You look incredible!! Amazing, honest journey Thanks for sharing 0
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WOW ! THAT WAS NICE TO SEE ! good job! : ]0
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Amazing transformation!!!0
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Amazing 0
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Your story is very inspiring..thanks for posting!!0
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That's an amazing transformation & so inspiring to see thanks for posting
I'm also following the mayo clinic diet & find that it is sensible & easier to manage than a lot of the fads out there.0 -
what a transformation! :O congratulations 0
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Simply amazing results matey, your my inspiration.0
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Hot stuff! :blushing: Nice to see your journey is pictures! Well done!0
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