Bambalina30

Bump :)

ThatJulesGirl, loved your explanation!!! I really do want a bum that's able to crack nuts :D

Thats what I'm talking about :D I basically got a tdee of 2036 cals for light activity @ my goal weight, I was going to deduct 15-20% off goal tdee and the closer I got to goal change the deficit To 10% at 1 stone to go 5% at the last 7lbs I basically need to lose 1st 10lbs I don't mind if it takes me until sept/oct 2013 I…

Thank you Emany!!!

hey I am still trying to grasp this :D When I used the fit2fat tdee calculator it asked what my goal weight is then it gave me figures. My query is it said eat at this level and you will eventually get to goal and you will be eating these amount of calories forever however when i posted a question to see if this is correct…

Thanks Lady R!!xx