JOYOUS62 Member

Due to not wanting to waste money, i have cancelled my order, so can someone recommend what weights I need, please, this is all new to me. Thanks

Thank you :smile:

Thank you :)

Your link doesn't work

haha yeah, i hoped so but does it do what it says, lol

Poached egg on a slice of wholemeal bread toasted (normally I have this at work for breakfast) Special K with or without a small sliced banana (at home or work) low fat yoghurt (sometimes)

I stopped before and piled the weight on, the weight I am currently trying to shift now. I am also on day 4 of no smoking again and can feel a difference already. My hubby smokes and has just come in from having one and the livingroom stinks :sick:

Ladies and gents, you are all freekin awesome, I applaud you all

Ok, here goes :embarassed:

Fab bikini shots but its all thin skinnys, lol. I have a bikini shot but :noway: am I putting up amongst the ones already here, I am too ashamed :embarassed:

I am trying to do both at the same time now, I started my diet last week and am on day 3 of no smoking, so I hope it can be done. I stopped smoking before and that's when I put my weight on, not through eating more though, think it was more my metabolism slowing down.

I have just ordered mine from Tesco for £5 free delivery :smile:

I'm the same as you, hate drinking water, I normally get the no added sugar diluting juice and just add enough to take the plainess out of the water, makes it a bit more bearable but I dont think I could still drink the recommended amount in a day.

Thank you xx

I was till last night, I have had none today :). I started 2 years ago after having been stopped for 5 years, why did I start again? I have no idea I just think it was stupidity. This time its for good. I stopped last time using patches and that is what I am using again. I have an ecig but find them ridiculously heavy to…

Hi from Falkirk, I wont be having haggis :sick:

Excited much.just managed to purchase the above from Play for £33.99 :) happy days. Just need the patience now to wait on it arriving

I am trying to get the zumba fitness with toner sticks atm, it looks like so much fun and something I believe I would stick with seeing as I am not a gym person

Thank you DA :)

Don't have sky but will have a look for the dvd, thank you Rachel :smile:

Thank you all for your very helpful replies, will rethink my timing, I would need to do a midnight-midnight as most nights we dont get finished until around then. I like the sound of a weekly budget, I think this would help me as well. Thanks again

I am from Falkirk, Scotland

Hi, I am Joy and I will be 51 in July. I only joined today so hoping for some inspiration, I am currently 126lb and would like to lose 24lb. I am a tiny 4ft 11