JOYOUS62 Member

Falkirk, Scotland. Just rejoined after 3 years away

Its a great feeling and I was just thinking, only another 6lb to go till target weight and possibly into a size 10 :happy:

Thank you ladies, MFP and its members is such a motivational place to come to lose weight and get in shape

sorry, double post ]

I need to start this again, my problem is, I cant do it every day due to work commitments, I work in the hospital doing 12.5 hr shifts on a busy ward and could just not be bothered working out after this, so maximum days a week for working out for me would be 4, not ideal, I know but in the words of a famous supermarket…

I am nearly 51 and losing the weight but need to start toning otherwise I am going to have flab everywhere :laugh:

Thank you x

Thanks Paige x

done, sorry for all the posts

:blushing: i need to learn how to post pics

I used to be obsessed but the scales never showed me what I wanted, so it made me down and wonder why I was bothering. I dont really think I was 100% commited then though. I joined SW and seldom weigh myself in between classes and I am happy to say, although its slow and I am averaging 1lb a week, I got my 1/2st off award…

Nothing! I am working all weekend :laugh:

I will be 51 in July, I only have in total a stone-1.5stone to lose so not a great deal, i'm on my way to my first half stone, did post a pic in the bikini thread :embarassed: (highly embarrasing) and have decided not to post any more till I reach my goal because having so little to lose I doubt if you would notice much…

Name: Joy Lost 4.5lb still to go 9.5lb Advice: Believe in yourself, you can do it

That was yesterday, today is another day, forget it, get back on track and move on!

I am 4ft 11 age 50, nearer 51 :laugh: sw 130lb cw 127lb goal 115lb

Chocolate :sad:

Comfort eating when I stopped smoking

Took me 5 weeks to lose 1.5lb :~

My daughter gets married 23rd June, so thats my target date, before would be a bonus

You look amazing, well done!

I am 4ft 11 and my ideal weight is 91.6 lbs - 123.8 lbs I currently weigh 129lb

Not a clue what to have tonight

Haddock in breadcrumbs, steamed smoked haddock in milk, lemon sole in breadcrumbs.

Wow, what a transformation, well done

Oh wow, you look amazing, well done

Hi from Falkirk

This :love:

I have a done a few days of it but not consistently due to my work pattern but I am on holiday this week and plan on doing 9 days straight and energy permitting want to try and do it twice a day every other day, maybe once in the morning and once after lunchtime

If this is true, then I am having a cream egg tonight, I have had no chocoloate in nearly 4 weeks :sad: