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Rejoining
Hi, I am back again for another bash, I fell off the wagon last time and feel ready to commit again. Treated myself to a fitness core and have dusted the cobwebs of 30 day shred and slim in 6. This is only day 6 for me but feel I am doing ok so far although as I have been nightshift this week, exercise has taken a back…
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Toning up
Ok, so I may have gone from a 14 to a 10 but I still have a tummy, what would be the best way for me to get it flatter? I work 12.5 hr gruelling shifts in the hospital so wouldnt be able to get to a gym on these days nor would I havethe energy for much exercise after work.
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Believing your body NOT the scales with pic
I have only lost 7 lb so far with only 6lb to go but that 7lb has made so much difference, I was in a size 14 trouser and believe it or not todays pictures are me in a 10 :happy:
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Another NSV
Today I had to go and get new work uniforms as the ones I was wearing were drowning me, so now I am wearing a size S instead of a M :) and a size 12 trousers instead of 14's
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Another NSV
I remarried 2.5 years ago when I was a size 14. I wanted to get married in red and saw this slinky dress but alas it was a 12, so no way was it gonna fit unless......well you know the rest. Well the date got closer but I stayed a 14, lost all motivation, so bought another red dress, a size 14. Decided today to try on my…
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small nsv
On my profile I put that a year past at Christmas I won a comp for £1000 worth of dresses from a local boutique, well, the dresses were deffinately NOT british sizes so I proceded to try on and purchase a whole lot of dresses that wouldnt zip up, thinking maybe I could sell them on. I hung on to those dresses and yes I…
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Killing 2 birds
I am going to be killing 2 birds with one stone on 16th March by doing a 7 mile walk whilst raising money for the British heart Foundation, I must say I am looking forward to it :smile:
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Confession
I just could not be bothered today and you know what, I dont even feel guilty :laugh: I probably wont do it tomorrow either because I am nightshift tonight and wont get to bed tomorrow as I have a delivery to due arrive at some point. What I do plan on doing next week (I am on holiday) is to make up for lost time and do it…
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Erm, soup
I made a pot of purely veg soup with stock cubes and it was very tasty but it gives me terrible flatulence :embarassed: , anyone else find this with their veg? I am not normally a "windy" person
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My target is May
I am going to stick with this trying to lose weight and excersising till the end of May and if by then I am not getting very far am calling it a day. If I need to buy a new dress for my daughter's wedding so be it . Life's too short to be constantly worrying about how much you weigh and what you look like, I am 51 this…
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Powerspin
I have just ordered one from Amazon, does anyone have one and is it any good, lol. Looks an easy way to tone up the bingo wings :laugh: and it helps tone the abs too
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Such an Inspiration
I would just like to say to all you people who have posted before and after pictures,well done, you all look fabulous and are such an inspiration
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Fitness DVD
Can anyone recommend a good fitness dvd, I dont do gyms and as I work 12 1/2 hr shifts, cant always be bothered to go a brisk walk after work. I do have a physical job though, rushing round a ward all day :happy:
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Shift work, how do you cope?
From tonight I am starting 3 n/s's, now today by the time I go to work I will have more or less used my calorie intake for the day, I have a snack during the night and nothing else till dinnertime tomorrow evening due to being asleep most of the day, so no way will I have had nearly as many calories as I should have. I…
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Hi
Hi from a newbie, I look forward to joining you all in getting fitter and healthier. Although I only want to lose about a stone, its difficult because I am a chocoholic :laugh:
