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JOYOUS62
JOYOUS62 Posts: 104 Member
edited January 10 in Fitness and Exercise
I have just ordered one from Amazon, does anyone have one and is it any good, lol. Looks an easy way to tone up the bingo wings :laugh: and it helps tone the abs too

Replies

  • RunDoozer
    RunDoozer Posts: 1,699 Member
    The shake weight just went round :ohwell:
  • JOYOUS62
    JOYOUS62 Posts: 104 Member
    The shake weight just went round :ohwell:

    haha yeah, i hoped so but does it do what it says, lol
  • dad106
    dad106 Posts: 4,868 Member
    In short(and nice way) No, and you wasted money.

    If you want to get rid of "bingo wings" then you need to lift weights and eat less.
  • JOYOUS62
    JOYOUS62 Posts: 104 Member
    In short(and nice way) No, and you wasted money.

    If you want to get rid of "bingo wings" then you need to lift weights and eat less.

    Thank you :smile:
  • JOYOUS62
    JOYOUS62 Posts: 104 Member
    Due to not wanting to waste money, i have cancelled my order, so can someone recommend what weights I need, please, this is all new to me.
    Thanks
  • dad106
    dad106 Posts: 4,868 Member
    Due to not wanting to waste money, i have cancelled my order, so can someone recommend what weights I need, please, this is all new to me.
    Thanks

    You need weights that are heavy for you.

    Dumbells are a good choice, and you can buy ones that adjust as you get stronger.

    You can also do tri-cep dips on a chair that will help strengthen that muscle and diet will help lose the fat that is covering the muscle.
  • JOYOUS62
    JOYOUS62 Posts: 104 Member
    Thank you for your help
This discussion has been closed.

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