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Love this post. Thank you Sx
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Yup I get it. Step away from the scales and add me!!! Sx
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Thanks for the adds. Yes you're all right and the advice makes complete sense. Obviously I don't know how to do these things though or wouldn't be here :) My calorie limit was set at 1400 which at 5ft 7 and 174lbs is healthy enough no? Am an emotional eater so need perhaps to worry less about the food and more about the…
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Who'd have thunk the Potato question would be so controversial? :)