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Yea it's actually about 55 mins. I was not really thinking of it as exercise, more of a way to get to work! :) You're right of course, I should pick up the pace on my return journey.
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Yea this is a good idea. In fact I have a HRM somewhere around here I should use for a couple of trips to work. Thanks.
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You're all great, thanks for the advice :) For the record. I am 5ft 8, male, 175lbs. I have been walking to work like this for about 2 years. I think I will try logging them. According the the interwebs I am burning around 300 calories each trip. It would seem strange me not being able to log 600 calories on each day. I…
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Ok, but now I have two pieces of conflicting advice! :)
