rcktdan Member

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  • Walking doesn't burn a lot of calories. But remember, you're doing laps around the people sitting on the couch.
    in Walking Comment by rcktdan January 2014
  • I have a mid-range Pro Form that I like. Not sure what model number. It's my second Pro Form, the first lasted amost 10 years. I use it for walking and light jogging.
    in Treadmills Comment by rcktdan January 2014
  • I use a spreadsheet to calculate the weights, then log everything on http://www.freeworkoutlog.com. freeworkoutlog.com allows you to create individual templates so then it's just a matter filling in the weight and reps for your workout.
    in How do you log your workouts? Comment by rcktdan November 2013
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