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I feel the same way! Active friends wanted!
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I came here looking for the answer to this question, so I'm glad it was revived. I also found a useful blurb about it in case someone else came here for the same reason: http://www.boston.com/lifestyle/health/articles/2011/01/31/will_increased_water_consumption_flush_excess_sodium_from_the_body/
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Hey MFP! I'm KJ, 29, looking to drop 40 lbs total. I've reached my goal before, so I know I can do it again! It feels great to finally be back in my "zone". This is the first time in a VERY long time, so I'm eager to gain friends and keep the momentum going!! #letsgo
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This is the absolute truth! (Both about the odorless gas and about the 1st week being the hardest). I still remember how challenging it was to lose that first 10 pounds.
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Hey Girlies! I was an active MFPer for months, fell off... and regained it ALL! Ugh. 30 whole pounds, but I'm ready to get back on track! Could use more MFP friends, so please add!
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Hey Girlie! We are in similar boats! :-) Welcome.
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Nia Vardalos http://i2.cdn.turner.com/cnn/dam/assets/130325171812-nia-vardalos-headshot-story-top.jpg
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Say that. I'll clean through every clean food in the fridge.
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Hey Guys! I'm going to Paris on August 1st, so it will be a challenge the first week, but I am also getting my adult braces tightened before I leave so maybe that will help curb my eating :-) SW: 153 CW: 149 GW: 144 Weigh in Dates: 8/5 - 8/12 8/19 8/26 End of Month (or whatever weigh in days you use) Total weight lost:
