Randee75

Words of wisdom!!!

I seen those in the store..........Kind of curious myself as I am a fabric softener junkie. I was waiting to snag a coupon because thats how I fuel my addiction lol.

I got a used PSE compound youth bow a couple of years ago and loved target practice. Then I got in a four wheeler accident and snapped my wrist.........That was a year ago this last September and my wrist is just now fully healed where I can do push ups and weights. I have 4 boys ages 13-6 and they all have Recurve bows…

I have small wrists as well. Last year I broke my wrist and I wore a kids brace they are so small. Last month I bought a Polar FT7 HRM on amazon.com for $109 its is awesome!!! My biggest fear would be it would be to big and bulky or not adjust to my wrist size. It has about 50 different notches on the band so I have no…

You look amazing CONGRATS on all YOUR hard work!!!!

I got the Polar FT7 which I love!!! I was worried because I have tiny almost kid sized wrists and this isn't too bulky and has like 50 size settings. I got mine off Amazon.com for $109 but thats because they were sold out at the other places that were selling them cheaper.

It really depends on the Brand......I am wearing some 7's right now and some 9/10's. I started a tight size 12 and have lost 14 lbs. hope that helps. I should add it also really depends on if you are losing inches and where your losing those inches from.

This is terrible but one time at Sam's Club some idiot parked so close to me I could not even squeeze between cars to get my door open. I actually had to get in on the passenger side and climb over my console in flip flops. I was so pissed I got a pen and paper and wrote a very not nice note and left it on his windshield…

That is awesome. Nothing like a good walk/jog/run to burn steam. One time I was so mad at hubby I went for a run and it was like 8 degrees out and it felt good to burn steam. I burned calories instead of wasted words that would not have been so nice. Sorry to hear about your Grandma.

I forgot to add that allrecipes.com has some Quinoa recipes.

I get mine at Safeway in the bulk foods section. I believe its about $1.69/lb........For a quick Spanish Quinoa I add a can of Rotel Tomatoes and its yum.

Yummy will have to look for those..thanks for the tip!!

I just ordered the Kettle Worx program with the 10lb. kettlebell......can't wait to try it. I am curious to see some people's results with the Kettlebells .

I am 5'5" and 158lbs and burn anywhere from 225-275 (according to my Polar FT7). I zig zag between levels to switch it up daily. Hope this helps some.

Congrats!!!! I can not wait to get back to a healthy BMI.....You should be very very proud!!

I love Salmon or Mahi Mahi fish......I like to cook Mahi mahi in a pan with a little Extra Virgin Olive Oil and Zantaran's Blackened Seasoning. Mahi Mahi is a white fish that really takes on what ever flavor you season it with.

I have lost 15 so far and still have 16 lbs. to go to reach my 140 weight goal. I am currently 158 lbs............Sent a request!

Thats how I was figuring it too as I read some where divide your sweat drops by 4.9 or something like that. THEN I got an HRM and realized it was actually more like your sweat drops divided by 11.5 an example of this is I burned 2380 "sweat drops" on the Just Dance 2 my HRM said I burned 206 calories.........2380 divided…

I have to say you and I are a lot alike when it comes to this except I can't say I am a "clean eater". Congrats on your 15 lb. weight loss that truly is something to be proud of!!

Awesome job!!!!

Apparently I can't do quotes very well lol. To reset your goals go to the goals tab at the top of the page and click the ones that lets you do it...Not the guided one.

[/quote] Hi Sabrina, How do you re-set goals on here? I have been looking and cannot find where to change my goals. your help is greatly appreciated :) [/quote] To reset your goals go to the goals tab at the top of the page and click the ones that lets you do it...Not the guided one.

I think they are waterproof..........I do not have the flow link. I just make notes in my exercise journal daily.

I bought a Polar FT7 and I am so so glad I did most of the time MFP is at least 100 calories or more over than what my HRM says I actually burned. Thats a huge difference to me!!!

Medication, with diet and exercise is the key. I started thyroid meds about 7 mths ago. I am on a low 25 mg dose. Prior to that I was exercising daily and continued to gain. I did find out that I wasn't eating my exercise calories back on was on a 1200 calorie daily goal and was burning at least 300 calories a day(so my…

Bump........want to show my friend this. I have always hated the biggest loser......now I know why!!!

Thanks for posting! Gives me some ideas for some new ones.

After bouncing around through all the levels I think Level 2 seems harder than level 3..............maybe its just me and my sore knees lol.

I actually Do Level 3 one day Level 2 the next and so on I like to switch it up........I get bored easily!!!

OMG LMAO you are so so funny........I spit my coffee all over and my kids are looking at me like I am crazy! Bahahahaha