Prediabetes tips?
Back in June I was told that I am Prediabetic. I have to say it was a bit scary to hear those words as my Grandma(Mom's Mom)died at the age of 58 due to diabetes. I know with diet and exercise I can lose the weight I have allowed to creep on my body and get to a healthy BMI. I have already lost 9 lbs. in the 25 days I have…
