Randee75

I have mine open.....I am not going to hide what I ate. And I have to say I get some great ideas from others when theirs is public. Just bought some almond butter yesterday can't wait to try it(not a fan at all of Peanut Butter).

My boys sing that all the time and I get it stuck in my head.......And yet again! lol

Omg I so so agree with you. I had stopped smoking and was watching what I was eating and exercising. But yet the scale kept going up. I went to the Dr and after a blood test found out I had a lagging thyroid. The Dr put me on thyroid meds and told me to help lose the weight I should keep my caloric intake no less than…

The Plie(pronounced plea-a) Squat. Basically its a ballet squat that rocks for the inner thigh. I do a lot on my MY SHAPE workout and have noticed a huge difference on my inner thigh area. I am sure you can type in Plie Squat and it will show you how to do them on the computer.

Thanks for taking the time to post this!!

I would like to add I don't mind the advice.....I do have my diary so friends can look at it. But out of the blue to tell me that I should consider getting birth control to help aid in my weight loss. I think that was a bit too far.

LOL I just had this issue with a "friend" on my list. Scolding me like a little child because my sodium was too high.....I realize I have a problem with sodium thats why I have it with my calories, carbs, fat, fiber etc.....Then they started giving me other advice like using some method of birth control Mirena to be exact.…

I agree with so many others calories in.....calories out. Get in an exercise today if it makes you feel better. I think maybe your body was needing some added protein which is needed in building muscles. Its not like you ate 1/2 cheesecake so don't beat yourself up. Today was suppose to be my off day but my hubby wanted My…

Congrats on the huge weight loss that is awesome and you should be very proud of yourself. Best wishes for your continued journeys.

OMG Ya'll are are Just Dance rockstars!!!! I have to say after playing this what feels like non-stop since I got it yesterday I stannkkk at these 3 songs lol. I FEEL GOOD -2786 WHEN i GROW UP-3521 TOXIC-5830 Definetly a work in progress lol.......sure fun.

Whoa just came across this today.......Got JD2 for my birthday yesterday LOVE IT!!! I so want it because friendly competition is always fun........Off to go see what I can do besides sweat my *kitten* off lol. PS I also seen that you divide your sweat drops by 4.2. I did 4530 sweat drops this morning so that would be 1078…

I just hit my 1 year anniversary (1/14/11)of being smoke free. As a smoker we all know 10000+reasons why we should quit. Quitting sucks and it hard on you mentally and physically. Withdrawal sucks.....Not smoking and breathing better feels so good. I stopped cold turkey because I want instant gratification......I don't…

Curious as well.........bump!!

Welcome..........its a great place to be!!!

I have to say I dislike the Golds Gym Dance Workout.....Seems I spend more time going onto the next activity then actually working out the mini games are fun. Wished I would have rented it prior because personally I think its a waste of money. I have lost over 8 lbs. in about 2 weeks doing the MY SHAPE by Jenny McCarthy…

So glad your here Pearlie!!!! Hugs loves and support......

Just got Just Dance2 today.........fun,fun,fun. My favorite workout game for Wii is hands down Your Shape with Jenny McCarthy comes w/a little camera. Its like having a personal trainer in your house. I haven't tried the new Active2 but I have tried most all the others Wii Fit Plus, Active, My Fitness Coach, Gold's Gym…

Just got Just Dance 2 today and curious on the calories I am burning..........Whew its a workout, sure is fun though!!!

I use neoprene workout shortsand belly band when I workout alot of the time. Not only do I get my sweat on but it seems to add some resistance to my workout......squats, squat jacks, plie squats etc....When I sweat more I feel like I am getting all the toxins outta my skin. I do drink about 20-40 oz. of fluid during my…

Thanks for sharing!!!

Wear 2 sports bra at 1 time.....thats what a couple of my friends do and it works for them. Squat jacks might be a good alternative if your not game for the 2 bra thing..........Good luck on your journey.

Well I have my menu public"for friends' I am not going to lie. I am a stay at home mom of 4 boys and we have a business......Things can get very stressful like today was the Monday from hell for me. My earned calories I will have a couple of Red beers(Budlight w/clamato juice). Not only does it help me unwind but it allows…

I have been so confused with this........Thank you!!

Squats are awesome because you are basically lifting your body weight, jumping jacks are great cardio, squat jacks etc.....There are alot of stuff you can do at home with no additional exercise equipment at all. You also have the internet which has a wealth of info and great exercise tips on as well. I have a Wii and…

Bump!!!

I love coffee and I love creamer in my coffee. I don't love all the calories in my creamer. I have been getting creative as well like adding Almond milk to help sweeten it and Chocolate Soy milk...........funny what we will do to save calories.

I stopped cold turkey over a year ago(yesterday was my 1 yr. anniversary).......best thing I ever did. Just always remember you can lose weight not a lung. Another thing I was told is a women's body handles the withdrawal alot different than a man's and it can take us up to a year to mellow out. Not sure this is true all I…

Great Question.....new to this but I assume bump means to bookmark this? BUMP lol

I was also told its half your weight in water. My sister over-hydrated herself during bootcamp and got deathly sick. She was in the hospital a couple of days. So I am paranoid about that too.

You are in the right place for sure.......We are all here for the same goal......to lose the weight. I personally never thought I would be at a site for weight loss. Never had a problem with weight till the last year. I have a whole family of over weight/obese family members and I don't want that to be me. I stopped…