Replies
-
that looks like pure heaven!!! and i just bought some vitatops today!!! :) yummmmm
-
YOGA!!! :) there are some simple moves that really will help. if you are unsure what to do you can find lots of books or websites that will help - shape & women's health magazine are good. or you can use the wii fit - great yoga program good luck :)
-
idk.... i LOVE going so - bump :)
-
eminem is my current fave to workout to :)
-
i love my kettlebell. i bought one that came with a video from walmart. i also printed off a workout from womenshealthmag.com i do mine everyday. but, i do a small weight & only a 10 minute workout. i log it under cardio bc it burns so many cals - much more than just basic weights. have fun!!!!
-
drink water, try flavored water or chew gum.... if that doesn't work look for health snacks like fruit. or use that time & get busy - work out, clean. good luck!!
