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Bump
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wow - workout hell is a good name for that!!!
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i have "calorie counter" that i use in addition to mfp. sometimes if i'm going out to eat and don't know what i want the calorie counter is faster & easier to look at different items & see the calorie amount. is your daily ab workout any good? i haven't tried one of those yet.
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hmmmm..... well i'm hoping to start using 5lb weights soon :) lol!!!
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WOW!!! congrats!!!!
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hmmmm greek yogurt, spinach, chicken breast, chicken sausage, summer squash, grapes, bananas, rice (whole grain brown rice to make in my rice cooker) lean cusine bags for my work lunches
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sounds delicious & uber easy!!!! thanks :)
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sounds delicious & easy - totally perfect for me (a non-cook lol) what about serving size for those cals?? Thanks!!!! :)
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sounds delicious!!! bump!!!
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looks yummy - bump :)
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thanks - never thought of getting fitted..... will do that!!!
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i'm about 5'7ish and i am right around 130..... not looking to loose anymore, just wanting to tone & maintain now
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i do this whenever i go out to eat!!! or i'll find out where we are going before we leave & pick out what to order so i won't be tempted by the menu!!! :)
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bump :)
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i've got "calorie counter" on mine.... seems pretty accurate & easy, you can search by the name of the restaurant then narrow down the menu from there. i like it
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wow - loved this calculator!!!! just made my day :) thanks
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bump :)
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ohhhh flirt with me!!! i'm single :) lol this thread is great!!! :)
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i was always over on sugar - because of fruit.... i won't cut back on fruit so i just stopped looking at my sugar intake. i know i'm not eating a lot of bad sugar so i don't track it anymore
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totally something i would do!!!! the other day at the gym i slammed my locker door on my head :)
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just before i read your post i saw this on my fb page. i honestly didn't read it but its from womens health mag & i think they always have great advice..... good luck!!! http://www.womenshealthmag.com/nutrition/how-sugar-harms-you
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you look amazing!!! how tall are you?
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i have lost 60 pounds and sadly my boobs have gotten much smaller :( giving serious thought to giving them some help!!! :)
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oh yeah..... black bean veggie burgers - oh so yummy!!! froz broccoli with cheese sauce - single serving sizes these are good for my work lunches, super healthy, super yummy & portable!!! :) jimmy dean de-light breakfast sandwiches vitatops chocolate - my new fave
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Hummus with carrots to dip in it :) Soy milk & frozen fruit & bananas for my smoothies Eggs - I usually just eat the whites Green Tea Grapefruit Berries - love to eat a bowl full with a little bit of... Fat free cool whip Whole grain rice Extra Lean ground turkey asparagus, brocoli, brussel sprouts - all good steamed with…
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OMG!!!! i used to LOVE olive garden! don't think i will be eating there anymore between the high cals & now sodium!! no thank you!! Great Post!
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interesting site - had a couple pics for me.... but what i found really interesting is the body types - banana? never heard of that but i THINK thats what fits me best. but very cool site
