courtrptr13

You're looking great! Keep up the good work!

Start of challenge: 158.2 Current weight: 154.9 - down .1 from last wk Memorial Day Goal: 150

I am on week 3 of the Burn phase and really loving it so far! There is a Chalean Extreme group on here too.

Congrats on finishing your first half marathon! And I really like your new tattoo also!

I did Burn Circut 2, week 2 tonight. I upped all my weights from last week and really pushed myself.

Start of challenge: 158.2 Current weight: 155 :smile: Memorial Day goal: 150

Keep up the great work! Your tummy is definitely looking slimmer.

Week 1 Burn Circuit 2. So far I am really liking this program. I love how you go slow through the moves and I'm not feeling rushed and compromising my form to keep up with the video.

Start of Challenge: 158.2 Current : 157.7 Memorial Day Goal: 150 Final Goal: 140 - 145 So happy that the scale is moving down, even if it's slowly. Slow and steady wins the race!

Great progress! Keep up the good work!

That's exactly how I feel. I used heavier weights than I probably would have because I knew I wanted to challenge myself, but I think next time I'll go a little heavier. And even though yesterday I was feeling great after my workout, when I woke up this morning I was a bit stiff and sore so I'm sure I challenged some…

I started this morning too and loved it, but I felt also like maybe I didn't push myself hard enough. I also just finished 30DS on Saturday, although I didn't do the 30 days consecutively, I did it 3 - 4 times a week. I'm going to do week 4 day 1 of C25K tonight to get my cardio in. I guess I'll guage how my muscles feel…

I'm getting up at 6 a.m. tomorrow and starting! I watched Burn Basics and a few minutes of the first workout today and I'm excited to get going!

I'm starting CLX tomorrow (eeks!). I'm currently doing C25K, which is 3 days a week, and I plan to spin twice a week also. I'll be doing one workout in the morning and one at night. That's the plan anyway ;)

I just finished 30 DS today and I've been doing C25K for the past three weeks. I do 30DS first, then skip the cooldown and start C25k. I feel I have better energy for 30DS if I do it first than I would if I did C25K first. Good luck, they're both great programs!

Congrats on finishing the program!

Thanks for sharing your progress pics. I just finished 30 DS today and I am planning to start Chalean Extreme tomorrow. I'm kinda nervous, but I've heard so many people say positive things about the program so I'm hoping for some good results.

You're looking great! Keep up the good work!

First off, thank you for your service to our country!! Your hard work and dedication at losing weight definitely shows! You look fabulous!

Congrats on your progress, you're looking great!

Congrats on finishing! I have one more day to go, but I don't do it every day. I've been doing it 3 - 4 times a week. Doing more than one level in a row is awesome! I may try that when I do another round of it, but I get bored easily too and want to try to do a couple other programs before doing this one again. Keep up the…

Yes, you CAN do it!! It takes hard work and dedication, but that's the way to make lasting changes and you'll feel much more accomplished that way than a quick fix. Congrats on your progress so far and keep up the great work!

Congrats on the progress over all the areas of your life! I have suffered from depression and anxiety at times too and working out, especially running, really seems to help me keep them under control.

I did Level 3 Day 8 today. I have been doing it 3 - 4 times a week, not every day, and it's taken me 2 months to complete 10 days at each level. I did not weigh myself or take measurements before I started, but I have definitely lost some weight and inches and dropped clothing sizes. I also started doing C25K (I'm on week…

Wow, what a great transformation! You do look like a different person! Keep up the great work!

You're looking great! I'm on week 3 of C25k. I used to run a lot, but am trying to get back into it after baby #3 and then back surgery at the end of last year. I hope I get the same great results you've gotten!

Wow, congrats! You're looking great!

Congrats on finishing! That's a great accomplishment! I did L3D8 this morning. I didn't do it every day for 30 days, but have done it a few times a week so it's taken me 2 months, but I will finish it by the end of this month :) Keep up the great work!

Congrats, you look great!

Wow, you look great! Congrats on your progress!