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Would it be safe to call a jar of pickles 75 cals if there are 15 servings at "0" cals each? I'm just substituting the 0 for 5. Jw because I just ate a jar of pickles (I know that much salt is bad but I can't help it)
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Hey ladies! Good to see other shorties around! I'm looking to lose about 10lbs right now if anyone has a similar amount to lose, feel free to add me! :) Or just add me because we're both 5'3" haha. Ps. Good luck to us all! :D
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I used to be very addicted to sugar as well! I used to eat BAGS of gummies and sometimes my cravings would be so intense that I would eat chunks of brown sugar, or 5 spoonfuls of white sugar PLAIN. I had this constant fear of getting really early diabetes. I took some steps to slowly cut out the food that was causing me…
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I eat healthy cereal; I've checked all the ingredients, it seems legit to me! I have heard that full fat milk is actually better than skim because skim is more processed, and full fat helps you to feel fuller and absorb its fat-soluble vitamins better. I've been trying to transition to fattier milk, but even 2% is gross to…
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Congratulations! I am getting married in a year so I have much longer to meet my goals...best of luck and I'm sure you'll look beautiful! :)
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Wait, is it bad to net below 1200 if you are not trying to lose a lot of weight? Why? I am netting just under 1000 for the day... I ate a lot, and did some light exercise. This is the first time I am counting calories but I ate pretty much what I think I would eat in a normal day and I am in good health. Sorry, I thought I…
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I have a classic apple shape. So although my weight is not high I am a D-cup and have a wide waist. My face also gets chubby when I gain weight.