SMFRN Member

Add me also, if you want. I started January 1. I need lose 50 pounds (again).

I get up at 4 am everyday to workout, unless i work more than 18 hour days. I can't workout at night because I'm too tired from work and need to spend time with the kids.

Central Wisconsin!

I love Fitness Blender! I am doing the 5 day challenge the second time. I use their videos every day. They really do a great job. There is such a variety of videos, I'm never bored.

I am having that exact problem too! Mine is about 1 1/2 years old. I replaced the batteries in both, washed the strap numerous times, got a different strap, etc. I contacted the company and they said it was the transmitter. They replaced the transmitter but it doesn't work at all now. I'm mad and confused what to do next.…

Yep you just walk to bring your heart rate down. You do not want to stop suddenly without a cooldown which could cause injury. Good luck with C25K. I am on week 4 day 2.

I want to be consistent with running at least twice a week.

I have been only weighing myself once a week usually on a Saturday. I don't weigh myself on Monday because it reminds me of how bad I ate on the weekend. I use my protein powder in my oatmeal or in my yogurt. I love quest bars, but they are so expensive. I only eat them when I get so hungry I feel sick. I've been trying to…

Talk about depression so early in the morning on a Sunday. I did my measurements. Weight is up 10 lbs in 2 weeks! Calf, thigh, and hips are up 1/2 inch but my waist is up 1.5 inches! OMG!!!!! That is comparing numbers from last month. I guess I have been enjoying summer a bit too much. So, now I am going to nip this in the…

Txranchgirl: Its ok to give up on something. You tried it and it wasn't for you. I go back and forth between doing a lot of cardio and weights. It just depends on my mood. :) I have been on higher end of my range as of late. Its depressing and frustrating. I have been more lax on what I've been eating but staying within my…

How about Shippy Shoes shoes in Point? Or the good feet store? I haven't tried those stores but might worth a shot.

TXranchgirl: I had to split from JM for a bit. After doing 3 months of BR, she was getting on my nerves! I know I will go back to her workouts. I'm loving the website "fitness blender". Getting a lot of great workouts. I wouldn't worry about the weight gain. I have the same weight fluctuations all the time. Lobster: great…

Good morning! I hope everyone is doing well with their diets and exercise. Its so frustrating to find a happy medium with calories and/or exercising. For me, I have to increase my calories or back off exercising. I have been slowly increasing my calories but still watching what I eat. My weaknesses as of late has been ICE…

DLD: I only wear my HRM when I workout. So I don't know what my calories are when I'm at rest. I should try it some time. Im having issues with it now. It seems not to pick up my heart rate at times. I replaced the battery earlier this year in the watch and sensor. I have been doing fitness blenders 5 day challenge…

I recommend 30 day shred. Its a quick workout but gets the job done. I have been doing workouts on fitness blender. There are so many different types of workouts to choose from. Plus its FREE!

I just finished her body revolution. I didnt lose weight, since i am in maintenace mode, but definitely more toned and stronger. She pushes you to do things you could never do, which I like. I have not done others so I can't comment on them.

Good morning! I hope everyone is doing well. Di: I hope your son is feeling better. Both of my kids have runny noses, which I'm hoping its only allergies. Got to love spring (even though its really late here). Lobster: Way to go on the lifestyle change. I think its harder to maintain than it is too lose. I think I finally…

Peanut, almond,and/or cashew butter! Yum O! I can't get enough of these as of late. :)

Lucy- hope you get better. Its no fun getting derailed when you have a goal in place. Jmht345- That's a great feeling being able to fit into clothes that were a bit snug. It has taken me a while to not worry about the number on the scale but on how I feel. I would love to lose more but I don't think I can without looking…

I use mostly 8 and 10 pound weights. There are certain cardio routines I use 5 lb weights. The exercise band I increased through each phase.

Just checking in with everyone. It seems everyone is doing really well with their workouts. Great job! Today, I started with week 10 of BR. I must say, I kind of like workouts 9 and 10. Its challenging but better than weeks 7&8. The cardio portion is growing on me. There is so many different workouts in a short amount of…

I think it went well these first 2 days. I definitely can feel it today. was watching the Cardio portion. All I can saw, oh boy.

I just do it. I wake up around 415 and working out by 430. If I don't get up and do it, I won't get it done (the joys of parenthood). I only drink water before hand, start my coffee, then work out. I have my clothes ready so I can "jump" into them. I don't have a gym membership, so I have my dvd ready to go.

I will be starting phase 3 tomorrow. I am abit nervous on the next phase. I hope it wont kill me.

Hello! I will be starting week 9 on Saturday. Its been a challenge, but enjoying it. I like it because you rotate through the discs often you don't get bored. Any questions, just ask!

I can't get ask the way down without falling. I can get through most of the circuit without song but still have issues at times. At least you are doing them and trying to get better. I have no problem to go to my knees either.

I have logged it under "circuit training"when I don't have my HRM.

Today was rest day, but no rest for the wicked. :) The sun was shinning but windy. My kiddos were at daycare this morning so I went to a run/walk before work. It was wonderful but I think I pulled my hamstring. Oh well, it was wonderful to get outside. Hope everyone has a wonderful weekend and Easter holiday.

Good morning! I love seeing everyones progress with their fitness goals. Its really inspirational. Ceal- how did you like 'yoga meltdown'? I have been thinking of getting one of her yoga Dvds. I would use it to improve my flexibility. I hope you are feeling better too! Tx- I make many kinds of oatmeal combinations. Right…

CealR: Let us know how that rotation works. That is a rotation I wouldn't mind trying. Dld53: Great job! Just knowing the numbers didn't go up means you are doing something right. ;) Love those days were you can go out and just walk. Those are my favorite because it gets me out of the house and time with the kids.