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The best part about this is it's out of your system! I would suggest eating a salad maybe with some grilled chicken or fish - particularly so you don't wake up tomorrow morning starving, and start the cycle again? Also, if you're working out extra, giving your body protein to help build muscle afterwards is important. Good…
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Hi there! I just wanted to introduce myself and wish everyone luck on here - I'm getting married next summer, and I feel like if I don't meet my weight loss goals with that kind of motivation looming, when will I? My goal is to lose 35 pounds before I have to walk into a store to dress shop!
