craignewell Member

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  • Yep, the 20th is the start. Is there still a scale in the wellness room? I remember people getting pissed off at mine... The workout challenges are excellent and really help motivation. The food ones were meh... but I take totally responsibility for that... Maybe a 5lb penalty?
    in Start Date... Comment by craignewell November 2011
  • Hiya! Yes, I suffer as well, suicidal at times. I have been on Prozac for a number of years but I would still get episodes of depression, albeit not as bad as when I am unmedicated. However, when I work out and eat better, my episodes are non-existent, practically. I have learned what my trigger foods are and stay away…
    in Do any of you suffer from depression? Comment by craignewell February 2011
  • hiya! I used and LOVED my Polar monitor for years. The chest strap was compatible with the LifeFitness machines at the gym which really helped a lot. Now I use the HRM that is built into my Garmin Forerunner 305. I haven't tried to see if the band will work at the gym but I suspect it won't. My advice is to get a HRM with…
    in What heart rate monitor are recommended? Comment by craignewell January 2011
  • Hiya! I'm Craig. I may do some marathons but I really focus on triathlons. Do you run with a group? Cheers, Craig
    in Any Toronto-area Peeps out there? Comment by craignewell January 2011
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