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Hi megan, I have been on her on and off for the last year. I have never really talked to anybody on here before. This is pretty good and it works well for me when I can actually see the numbers. I had to stop for a while had other things going on but I am excited to get started again.
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i would not say im obsessed but definitly love the feeling after a work out and just not starting to notice the fit of my clothes. I am on the scale almost every day and i know its not good. I dont exactly watch what I eat but I do take more notice in it. I think it is just a natural high, not a bad addiction. Just make…
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wow.....makes you wonder how does fecal matter get on there? maybe i do not want to know :noway:
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i go to PT every other day to the fact the work regiment I do is very intense on my body ( i was in an accident 3mo ago), on my days i do not go I feel guilty about not working out so I do something simple and low impact on my body like walk even if its just around the mall a few times. Im still getting exercise and not…
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Well I have had them for a few days, wore them to PT, airport, and shopping. I do feel a huge difference in the way I walk and feel over all, I do also feel the muscle toning effects in my thighs, calves, and butt. Hope they help my back issues.
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they do come with a CD, that tell you how to walk run and exercise in them, it also has a 15min and 30min work out. I wore them all day and I can definitly feel the difference in my legs, thighs, and lower back. It really does feel like i exercised all day. Im going to wear them to physical therepy tomo. and see how they…
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I had the very drastic weight loss surgery in 2000, where you only have part of your small intestine to use. I lost weight so fast I was sick. I looked good though. I still can not eat a lot and used to be very active till my car accident I lost 200lbs but ive reached a stopping point. I do not know what to do! Im getting…