micheabr

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  • I'm almost done with level 2 and have seen a MASSIVE difference in my arms, but nowhere else yet. But hopefully I will see progress when I take 'after' pics ad measurements after level 3.
    in 30 day shred Comment by micheabr March 2013
  • Calcium and Vitamin D, Multivitamins & Iron and Pure Cod Liver Oil Capsules daily. 1250% Vitamin C only when I'm under the weather
    in What supplements do you take? Comment by micheabr March 2013
  • I get my workout gear on, then think 'I might as well get on with it now.'
    in When you don't feel like working out ? Comment by micheabr March 2013
  • My arms, they're slim and seem to get muscular very easily :)
    in What do you like about your body? Comment by micheabr March 2013
  • I'd lay off the carbs if you're trying to lose lots of weight in a short period of time, but if its gradual weight loss, why the heck not. I personally prefer whole wheat pasta, nicer taste :)
    in Pasta what are your thoughts ? Comment by micheabr March 2013
  • Why do people keep saying if you feel threatened she isn't really your best friend? I pretty sure its normal as a female to be a bit insecure. I think being on this site and starting to look the way you want will do TONS for your confidence. Once you feel better about yourself, you won't really notice the attention she…
    in Beautiful Best Friend Comment by micheabr March 2013
  • I think its mainly due to women lying to themselves or being ignorant to the amount of calories they consume. Some people don't realise that eating too much healthy stuff will still make you gain weight.
    in Why are women always on a diet? Comment by micheabr March 2013
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