micheabr

On day of month two and I did not realise it would feel this much harder. I felt great afterwards though! It's pretty intense but fingers crossed it gets easier!

I'm not that shallow, oh wait...I am.

So if we want to kill people off we ban meat?

I'm in the same boat. Although I just choose to go for people with the same values too make life easier for myself.

"DAVIS DAVIS DAVIS DAVIS"

Not entirely true. Take a look at the 5:2 diet :)

Wearing a bikini and not feeling self conscious

I used to HATE my butt, until I realised that no matter how much weight I lose it won't go away. So I do squats, if it's gonna be big I'm gonna make it look great :)

That's damn impressive! There is definitely a difference especially your butt. I'm moving onto week 2 tomorrow, and if my results are anywhere near yours I'll be very happy indeed!

It's about time! I loved David Tennant as the doctor but when Matt Smith took over I don't like him so stopped watching lol. Hope the next doctor is a good one

David Guetta ft. Sia "Titanium". Every. Damn. Time.

Welld done one managing to keep going. I'm on Day 6 of Insanity and I can honestly say I LOVE it (whilst still hating it at the same time :P). I can't to see what I look like on day 60!

Every few weeks.

I started it this week and im hoping I won't give up :)

I HATE burpees, so I'll do this challenge for that very reason!

Damn. Wish I'd seen this sooner :/

Oh yes but they're getting used to it. Every time my mum comments on me eating healthy or laughs at me for weighing my food I just tell her I wouldn't be as slim as I am if I didn't. That usually shuts her up! Haha

Take before photos and measurements! Don't focus on how many lbs you lose because what you see will be SO much better than what the scales say. Good luck! I loved 30 DS :)

Wow, incredible progress. You look amazing!

I would take the knowledge of a trained doctor over the so called knowledge of a non medically trained user of MFP. Any day.

Peanut butter and RICE. My mum makes and it's amazing!

I ignore the sugar part. Mostly because the sugar I have comes from fruit. Nothing wrong with fruit.

Try focusing on making changes rather than losing weight. So every time you workout or eat healthy, instead of thinking 'wow, this is going to make me lose weight' think ' I am so proud of myself for making this good choice'. The weight will come of quicker than you think. And why give up? When one of your tyres on your…

Yeah, I'm giving it a go. Not sure how long I'll last, but it's worth a try! Feel free to send a request.

I eat 1290 cals a day and it works for me. But I'm also 5'0".

I used to have a type then realised that having a type wasn't doing me any favours. I'm willing to give anyone a chance :)

I do. So glad I bought it! I used to underestimate my intake.

I've sent a request to join :)

EBAAAAAAAY!

Preston :) x