alli4350

C25K is a great program! I'm not a runner either and I ran my first 5k/obstacle course last month. My second is this Saturday!

Running about 6-7mph I usually stay around 170-185bpm.

I started the C25K program 7 weeks ago. I started on Week 3 because I didn't have 9 weeks until my first 5k and because I felt like my endurance was good enough to start there. I went all the way through the program - some days were easy, some were not - but it worked. I ran my first 5k last Saturday without stopping. I…

I started at 145 in January 2012. I reached 118 in June of 2012. I did a variety of things to achieve this: I did numerous Jillian Michaels' workouts (love these), I played Wii games, I ran. I eat between 1200 and 1500 calories per day net. Unfortunately, in the fall, the love of beer and football and laziness got the best…

I'm 5'3" and weigh 128lbs. I usually eat between 1200-1500 calories per day during the week. I eat a litte more on the weekends, but my average usually settles between 1300 and 1400 per day. I get a little hungry before lunch and dinner, but I'm never starving. I think it's because I eat every couple of hours. My usual…

This is a great workout and it usually kicks my butt! I know I'll make it though if I can get through Circuit 3.

HW: 145 LW: 114 CW: 127 GW: 115

I usually buy my jeans from GAP. I've bought jeans from there for years ranging in sizes 2 to 8 and they all fit well. I'm currently 5'3" and weight 127 lbs.

I'm 5'3" and most weight charts (including the BMI calculator on here) says 104-141. Also, keep in mind that everybody is different.

I'm 5'3". The first picture, I weigh around 137. The second, I weigh around 122. My goal was originally 115, but I've been maintaining at 122 for a month or so now.

I joined January 2011 and fell off in February 2011. Ha! I re-joined January 9, 2012, and I'm still here and 5lbs from my goal!

I feel his pain. I also have chronic eczema and I'm 26 years old. :( I would take him to an allergist. 80% of the time, eczema in children is caused by food allergies. If someone can tell you what those are, it'll be much easier to control. Unfortunately (and fortunately, I guess), I have no food allergies. I have had luck…

I've worn a bikini at all sizes (up to a size 8 and 145 lbs) although I'm not sure I was really confident. I'm currently a size 2 and because I'm focusing on muscle-building, I'm finally really comfortable in a bikini.

I'm 5'3". My start weight was 145, and I'm now at 120. My goal is 115. I have a small frame so I don't think 110 would be unreasonable either, but because I'm so close to my goal, I want to decrease my cardio and increase strength training so I expect I'll gain some of the weight back (in the form of muscle).

I've done it twice and I love it! I was really sore for the first few days though.

I've done 30 Day Shred twice through and Ripped in 30 once. I've also just started Killer Buns & Thighs (the most difficult for me) and 6 Week 6 Pack. I LOVE them all. With these videos, cardio 3-4 times a week, and watching my calories, I've lost 23 lbs and gained muscle definition. I have some pictures on my profile.

I'm about 5'3". Starting weight was 145, currently at 124, goal weight is 115.

You'll know when you have too much fiber. My stomach hurts when I have too much.

Warning: This is my first time posting pictures. The first picture is me at age 14, the second is at the end of my senior year (8 years ago) and the last is me now.

I'm on Day 4 Level 2 of my second round!

My go-to breakfast is a banana, a Nature Valley Bar Sweet & Salty Granola Bar, and coffee sweeted with Coffee-Mate fat free french vanilla creamer (315 calories). I also switch is up with Oikos Honey Greek Yogurt with my banana and coffee (285 calories).

I'm an accountant, so January through April (and sometimes October) I work about 60 hours or more a week. 40 hours a week is like vacation!

I was sore for the first 2-3 days. I kept going though and the soreness went away.

I'm did 30DS in February, and I just finished Ripped in 30. Tomorrow morning, I'm starting 30DS again. I love these workouts!

Height: 5'3" Weight: 127 Chest: 34 Waist: 28 Hips: 38 Thighs:21.5 I'm getting less pear-shaped as I lose the weight but I still have large hips in comparison to my chest. Though it's my "trouble area", I really do love my hips!

I weighed 130-135 when I graduated. I now weigh 127!

I'm 5'3" and have a small build. SW: 145 CW: 127.5 GW: 115 I eat 1200 calories but I exercise almost daily and eat back the majority of my exercise calories.

I also hate running but I really enjoy kick boxing.

I love the Gold's Gym Dance Workout! I don't like the dance parts much (I prefer Zumba Fitness and Just Dance), but the cardio boxing is fun and a great workout!

I'm 5"3" and currently 133. My goal is 115.