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yes yes yes I too am looking for freinds for support and motivation....and of course contructive criticism anything that helps :) Please feel free to add me as a friend
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This is great really enjoying the hurt....I have involved my daughter and we are supporting each other through the challenge ...great family bonding :) Thank you
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Completed first one on Sat (back of my legs and backside are sooooo sore but I will soldier on) Had to rest on Sunday (Swimming and Dancing on Sunday's) but up for today's challenge..... I just keep siinging in my head "I WILL survive" :tongue:
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Strating weight .......196.2 (89Kg) :smile: Good luck everyone ......remember we are doing this for ourselves because WE CAN!!!!!!!!
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Sounds good ...sometimes I need a kick up the backside :wink: I'll have a go....
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Totally agree. Its a lifestyle change NOT a diet!!! Half the battle is in the mindset that you approach your weightloss with.:smile:
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Thanks everyone today has been very enlightining for me. :)
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What then does "Calories remaining" mean? Do I have to consume all those calories? Is not consuming this "Calories remaining" total putting my body into starvation mode? And thanks everyone for your information it has been very helpful :)
