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Another thing i should have added, am i eaten my exercises calories back?
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Welcome!! hope you the motivation you need from here...Good luck on your journey!
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yall are funny...next time ill reword it differently...lol and thanks for the advice!!
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Well thanks for the tough love yall. i made a decision and i must go with it. I had never been told anything because of my tats, there's always a first, right? Not the end of the world either. Everyone has different views, some i may not understand, others i will, but hey its..its life..thanks again for your input!
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if they are offensive i understand..but i got the words "eternal love" (in spanish) a small heart a dove and the letter S all on my left arm( wrist and forearm) i think its ridiculous i was in the military and they didnt make a huge deal about it!! Obviously we were covered from head to toe with that uniform but still.…
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seems like the gym attracts older people and they seem to be the ones who are complaining more. its an odd gym if you ask me... trainers wear business clothes while training their clients. I have yet to go in there and see it for myself, but a picture is worth a thousand words. I wont keep it from them, ill be honest and…
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well that blows..this job was perfect though..id get the weekends off!! I am still gonna go check it out...im in no position to reject a job but if i see they make a huge deal during the interview ill just walk out (not literally)
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hahaha!! thats a good one!!!
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I am starving now!!!!!
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man!! yall make it sound so easy!!!! i will def try these!!! i was gonna go for the easy route..tacos..and call it a day..but i gotta try something different..thanks yall!! cant wait for dinner time!!!!!!!!
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yeah its a love and hate relationship with her...but you get a good work out outta of it :)
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I meant the 5 lbs in a week as a joke...in my sarcastic tone..i know eating the right thing is the key..... ive tried ripped in 30 days..i have it..and loved it... i just want to spice up my current weight training and do something different here and there so i wont get tired.. .and yes cristina ill do it with ya...i have…
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see i dont know about this stuff thats why i was asking...either way, both make since...any input is welcome by me...makes me learn more..research more..thanks yall for the input!
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my long runs i go at 6am..its hot as heck but its better than the evenings...my shorter runs are on the treadmill :/ makes it hard to run out here because we dont have side walks..ill make it work though!! thanks for the tips yall
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thanks gals!! ive been training for a marathon and hitting the gym....but its getting boring doing it alone...i know i know no whinning!! but i can say that i havent been slacking!!! thanks again!!' I moved to columbus, GA about an hour and 30 minutes south of atlanta :)
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i have them too!! and yes its a lot of pills..but they get the job done. i take the calcium at bedtime, and the rest in the AM, the only thing is that you have to take it with food, if not your tummy will hate you. but i am sure you can find something else that is less in price and less in pills!
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IM IN TOO, WILL YOU BE TRACKING THIS OR TRACK IT ON OUR OWN? I WILL BE TRACKING IT ON MY OWN THOUGH..
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very awesome tips!! thank you everyone i will try some of these things out and see how it all works out!! THANKS A BUNCH!!
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haha i love how he thinks!!! emergencies happen lol..i think i will just write it down on a calendar or something..plan it out that way instead of making it
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eggos. the whole grain ones, honestly i dont know if they are really as healthy as i think, but its a quick thing to do :)
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I guess i gotta be patient, right? Honestly i dont know how to eat "right" ill do research for sure...thanks yall!
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but like other have said...you will gain the weight back if you are not careful..so use it wisely and continue eating healthey and exercising!
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ive tried ALLI it really works, do some research on it 1st..its FDA approved but i recently heard in the news that it may be put out the market..but not to sure...as long as you eat right and exercise u should be good to go. I tried it for a while, exercised but didnt eat to healthy, didnt lose weight or gained any, so it…
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Austin is awesome!!! i use to live there and i miss it soooo much!! i will be going to visit some friends in may!! take advantage of the trails!!
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you can def. find insanity lower than 300$, but no matter what you payed for, the investment is soooo worth it!! i am on round two, and love it!! cant give it up!! my 1st round i did it right before the holidays, so i had stopped for 2weeks before starting month 2, then i started school and i def. slacked off more, but…
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a friend of mine has it but i guess its a different one because hers came with a strap. but i guess im going to have to invest in a better one...i keep hearing garmin and polar so we shall c...thanks everyone
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no strap
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good idea...thanks :)
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might just have to check these out..thanks!
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Awesome thanks yall!! I run 3 times a week between 2-5 miles...i do have one day where i do one long run...last week i did 4 and this week i did 5..and it feels amazing!!! thank again!! i will def. be sticking to a plan!
