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Hey! I am currently using the brooks PureConnect and so far so good! Its only been 3 days, but at cf we ran and did some jump rope stuff and they were very comfy in my opinion. I run a lot and usually do the heavy shoes, but these are so awesome o light!! Hopefully you find something that works for ya!
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I am not brave enough to post pics. But if i see some results ill post them! I have done asylum, and i would so recommend it! cant go wrong there! i am currently doing insanity (2month) and BBL. I do love sculpt and tummy tuck (part of BBL) Anyways i will keep trying! And yes its DVD set, part of beacbbody work outs, check…
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i am on my second week, kinda getting bored of it....i am use to high intensity exercises...like insanity...but i am sticking to BBL...I AM GOING TO FINISH IT!!! I am really hoping i see results, dont have to be dramatic ones, but a little change is good, ya know?
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must specify it wasnt an actual track..it was a paved road downtown on the river walk that we have....and idk why i kept putting watch i am so sorry i meant my phone. I use runkeer..wow i am delirious!!
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I will try to do something about it, and apparently running outside makes a huge difference :/ and thanks!!
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i seriously thought i was booking it!! haha i guess i wasnt it...But on the bright side i won 1st place for my age group..lol im happy but at the same time this whole time thing bothers me, maybe my watch didnt track it right :/ Thanks!!
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Some one said something about the "outside" and i didnt know what they meant..i ran on the right side of the track, to let people pass me if they need to. I mean its a regular track....it just bothers me!! And my watch makes it worse by saying i ran 6.5 miles lol
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WOW!! Thanks for letting me know what you do! I will try to change some stuff an hopefully see some changes!
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I cant show you my diary because i stopped logging in my food since September. I started logging in my food since last night, so i dont know if you will be able to conclude anything with one day.
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Im a long distance runner, train for marathons here and there mostly. So i run 4 times outta the week 4 miles-13 miles. I will be starting insanity.asylum hybrid. I go for 2 mile walks 5 times a week and hit the gym 3x a week. I dont do strength training at the gym, unless you count insanity/asylum as strength traning. My…
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Cant do 1200 so thats out of the question, since from the looks of it im not loosing anything..so i guess ill try to make it 1600 (from what MFP came up with) I do love food, but i will try to keep it in moderation of course
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I have not been logging in my food, but i recently started and i noticed that i barely hit my 1600, I tend to hit 1000-1300, which with all the exercise i do, i think i need more calories than this.
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Beautiful Monster-Ne-yo Eye of the tiger-Survivor All I Do Is Win-DJ Khaled
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I am in! i do my half marathon in 2 weeks, then i jump to my full marathon training!
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im not a personal trainer, but can i have in to your group? :)
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i use this stuff called physique and its for after work outs. but i use it before and during. I guess as long as you use it you should be good :)
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you go girl!
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havent updated or used it since saturday..hopefully its nice to me!
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Maybe i want something simple now..i was looking through these and..uumm yeah..lol maybe ill look for something that tracks my pace and miles, not to worried about the calories
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I am too going by what others say works for them, i love runner's world :) I have been running for about 4 years now. Done races here and there, i was in the military so we did ALOT of running. This would be my first half though. I didnt realize how much commitment and discipline you had to put into the training! Even…
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Anything...from what you eat , how your train..just anything. I am a newbie, so the more i know about things the better! I live in georgia and this humidity is NO JOKE!! Water is my BFF :) I am getting used to it though :)
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Should have been more clear..actual device. I live in Georgia and there are certain areas that my phone wont get siganl...gggrrr
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Usually that means burning more calories than you take in This one is a hard one!! I am training for a marathon so I dont tend to do to much, i dont want to hurt myself so i keep it moderate..but there are days where i will burn about 800 cals. but trying to burn more than what i eat..uufff!! good luck michelle!!
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Thanks!! i Have heard about the back too, which i havent been concentrating in, but ill start doing this!! thanks!
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Try running, it has helped tone mine up, even walking. give it a try and see if you see any differences :)
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its ok....we can fix it
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your silly!
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thats a good idea too..thanks!!
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ok i think i understand it better..thanks!! im basically eating some of the calories burned..either way i will make sure i dont let it go below 1200..thanks
