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What a Debbie Downer!!
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@nrod1988 beautiful and happy
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@sblake204 Holy Muscles!!
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dried fruit
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Done! This is my first daily challenge I look forward to joining more!
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I also use couch 2 5k and I added my age weight and gender into the treadmill to get a more accurate calories burned reading and added it to mfp manually and just went off of what the treadmill said I burned.
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Created by MyFitnessPal.com - Nutrition Facts For Foods
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Thank you for sharing your story! I needed to read your story today! I have been so discouraged lately bouncing back and forth in the 170's and your story has really motivated me to stick to it! Thank you for sharing. you are a beautiful women nad I hope to reach your level of success!
