ken7 Member

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  • So, where is everyone from? As for myself ...I am in Atlanta, Georgia. Once it gets a bit warmer, I'll start jogging in the morning (i know, i know ... warriors jog regardless). I haven't made it to that state yet
  • Which is best for me? And are the Lipton's & Arizona's worth it? Because I am big on Lipton's Diet Green Tea but, jus found out there is an ingredient called Aspartame which is a sweetner thats not good for the body if consumed in large quantities. Also concerning Lipton's, it doesn't state the antioxidant "EGCG" which is…
  • Hello everyone, I am ready to take this thing by the horns & drive it outta the stadium!! Spring is closely approaching .. but, I am looking to kick butt come Summer!! My mind is made up. Your going down alter-ego (dough-boy)!
  • Hey, I was told the same thing. More like your body continues to burn calories even after you start your car and drive off. Neat, huh?! Cardio is still nice to warm-up the joints before you pick up some weights. And definitely, super after you weight train .... to relax & relieve muscles that have become capacitated with…
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