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Your Locale
So, where is everyone from? As for myself ...I am in Atlanta, Georgia. Once it gets a bit warmer, I'll start jogging in the morning (i know, i know ... warriors jog regardless). I haven't made it to that state yet
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Well, um baaaaaack
With good news ... I've lost my first 3 lbs. Another 9 lbs. would b grand!!! ... lol
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Im baaaaaack ....
Im here to achieve something a bit solid my midsection.:happy:
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MIA
Ok, I've been away too long ... Now, I must get this thing back under control.:wink: :wink:
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Can you put your stamp of approval on this?
Ok, let me get this correct for the last, last time. If I continue to reach my caloric score every day I will lose a pound per week (or what have you)? Now, if I workout ... I get extra calories to eat (to conpensate the burning of them)??? Why, does it not work like this .... I eat my caloric score precisely & help burn…
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... A Few Good Inches
How can I lose them fairly quick? Let's say I am attending a function in a week or so ... And my slacks are a bit snug. What could I do to knock these unwanted snitches off (their crampping my style .... literally)?
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To Flush or not to Flush ...
Can someone tell me how to flush my system out without the store-bought chemicals? (I don't wanna go to the store to buy a 7 day clenser if I don't have to) How can I eat to flush the system out of impurities, unwanted fat deposits, ect.? Prune juice? Whole prunes? Drown myself in water?
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Boy, am I in trouble (jus shoot me!)
I haven't worked out any this week ... Although, I've been eating pretty good (eating salads & soups) I feel terrible about not making it to the gym. :sad: Someone shoot me!!!
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Low-Fat milk, 2% milk, & Skim milk ...
Hi all! I have taken a step away from the whole milk. Why?, basically because I don't taste a difference in it compared to 2% milk. I've been on 2% for the longest of time. Now, I decided to try low fat & pushing my tastebuds to try skim milk. Now, this morning a friend overheard someone say that "Men should not drink Low…
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New to the neighborhood
Hello everyone, I am ready to take this thing by the horns & drive it outta the stadium!! Spring is closely approaching .. but, I am looking to kick butt come Summer!! My mind is made up. Your going down alter-ego (dough-boy)!
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Green tea? Black tea? Ok, I know its good for me but which
Which is best for me? And are the Lipton's & Arizona's worth it? Because I am big on Lipton's Diet Green Tea but, jus found out there is an ingredient called Aspartame which is a sweetner thats not good for the body if consumed in large quantities. Also concerning Lipton's, it doesn't state the antioxidant "EGCG" which is…
