Replies
-
I am 49. My weightloss is a slower than others who have posted. I started watching what I ate and exercising around the second week of January. I was supposed to start Dec. 17/12 when I hit 198.6 pounds. I was determined not to hit 200. In 2 months time I've lost 10 pounds so 5 lbs/month average. I'm 5'8" and hope to hit…
-
Together for 30 years. Married 25 this August. Taking an 11 night Mediterranean cruise this May to celebrate. Let's hope one of us doesn't throw the other overboard :laugh:
-
Amazing job and so inspiring.:flowerforyou:
-
I'm on week 2 day 3 and alternate with 30DS. Feel free to add me. I am a complete non-runner so this will be an interesting journey.:laugh:
-
I've been eating Lou's Peameal Bacon for protein. It's low fat and lower sodium.
-
I don't think it's a good idea to drop your calorie intake to 800-900 per day. That's unsustainable in life and your body will go in starvation mode and you will never be able to go back to 1200 calories and maintain your weight. I think sticking at 1200 calories per day but ensuring you add workouts to this is best until…
-
Wow! That is a big difference. What an inspiration. Did you work out everyday or take days off?
-
You are doing an amazing job and should be so proud of yourself. Thanks for sharing!
-
Love this! You are so right. I have avoided the camera for years and I've denied my family and myself pictures that capture our love. No more!
-
Even when I was thin I thought I was fat.
-
tdp: your smile
-
serious
-
pm: I'd do ya!
-
Reject. Sorry Michael. :(
-
Megan: You've just got it all a'rockin.
-
BLF 10
-
Liz: hair, eyes, smile wow!
-
Tera: give you a blanket for your legs brrr....
-
rockintat- Smile, hair! Thank you
-
Yes: 20
-
Mommi: eyes
-
legs
-
And eyes!
-
Smile, boobs, skin.
-
Day 5 here and it is getting easier to stick it out.
-
I just did day 3 of Level 1. I'm doing 2 days shred, 1 day rest. I had a good workout today and I don't feel nearly as sore as I did on day 1. Still working on the pushups as I've never been able to do a proper one but I do the best I can.
-
You look amazing!
