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thanks for all the help guys- made it to 1.5 miles on Monday and Tuesday and then hit 2 miles yesterday! So proud of myself for not giving up. I slowed my pace from 5.5 to 5 on the treadmill which made a big difference!
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Thanks all! Am going to try again this AM- goal is to run a mile, then walk a few minutes, then run at least another half mile. Been drinking more water this AM than I usually do (usually just have the coffee- can't skip that!) Just hate feeling stuck at this 1 mile thing- glad I got there but thought I'd be farther along…
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Thanks all- I'm repeating week 6 for the second time. The app I'm using goes from run 10, walk 3, run 10 on day 2 of week 6 to run 22 on day 3- I feel like I"m going to drop after 12 minutes! I've just been running 12 , walking 2, running 8 or so... Maybe I'll just do my own thing and add a minute on each time or…
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yum!
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Welcome! I just started using the forums and things yesterday. Am a mom of 2 from south of Boston. Feel free to add me as a friend!
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YUM!
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South Shore !
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Would love to be added! Am 5'2, 35 years old. Mom of 2 (ages 4 and 6 months). highest while pregnant, 175 I think (I stopped looking at the scale). Current 150. Goal 130-135. Am having trouble lately- been exercising (treadmill and elliptical at gym or Jillian Michael's Ripped in 30) 4-5 times per week and counting…
