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Nice eyes :)
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I found mine again after many years of bingeing by letting myself get really hungry and noticing what it felt like to be hungry again. I went for so long without actually really being hungry and just eating, so now I only eat when I'm hungry and my body lets me know when I'm not hungry anymore. It worked for me. I found my…
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Fit!
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I met my husband on a dating site. He stalked me for 2 months before I would even meet him but I finally did and we have been inseparable ever since :)
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Samir's theme . :)
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The only reason you're not losing is because doing the 30DS makes your muscles hold water to repair themselves. Eating more is NOT the answer to everything.
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I'm working today too. Damn taxes don't do themselves.
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I burned 1000 cals only once at it was working at it for 110 minutes on the treadmill. I can also say that my heart rate has NEVER reached the 180s. Highest I get is 160. Must be something wrong with me.lol.
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I watch golden girls when I'm walking, and crank the tunes when I'm running :)
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No and no :)
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You don't have to be great to start, you have to start to be great.
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I was on depo for 4 years until my doctor took me off due to the finding that it contributes to osteoporosis. The longest they will give depo now here is for 1 year max.
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I make my own ice cream in my ice cream maker. I add almond milk and protein powder and it turns out amazing !
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Sultry
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Weight typically comes off a bit faster the more you have to lose. Enjoy it because it won't always be that way :)
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Mariah Carey for me as that's the body type I have and she looks great!
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In for later. Can't wait to try these!
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My husband is 15 years older than me and it doesn't bother us a bit. Have fun!
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Thanks mister:)
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Great legs!
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Pass, unless we"re goin drinkin :)
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I've been low carb for a few weeks now and I'm still learning and getting adjusted. If you experience the "carb flu" just take it easy, lighten up on the exercise and it will pass. I picked up the new Atkins cookbook the other day and there are lots of great recipes. Just don't let anyone give you sh*the for being low…
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sugar free jello is low on carbs and sugar :)
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Don't worry too much about sugar thats naturally occurring in fruit and veggies. Focus more on added sugar.
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Sobeys sells flavoured carbonated water and they are super yummy :)
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Where I live, there is no such thing as a pound of chicken breast for $0.98, or bananas for $0.48! Actually none of those prices would be right except the bread, and I don't eat bread.
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Thanks everyone! It's very motivating and the support is great here:)
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I'm obese according to bmi, a size 18 so yes I am plus size, and I am most definitely curvy. I am very well proportioned. So ill call myself curvy whenever and however I feel like it.
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Get a life.... Please.
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I also have a weight watchers scale and I've never had a problem.