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Welcome to the site Althea. You can do it!!. At least you have taken the most important step, to get started.
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I found this tool online and love it. I am so hopeful that this year I will finally be getting back to my ideal weight. I love to exercise, and do it at least 6 times per week. However, calorie restriction has been the issue. I love sweets and cookies :). Being able to write down what I ate at the end of the day makes me…
