We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You did get some really good responses and really quick. And your attitude is great. I would stick with what you are doing and consider the macro advice of 30P/30F/40C, especially if you can focus on whole grain and higher fiber content. As long as your clothes feel good and you are eating close to your targets, I think…
-
It's okay - they have enough love of themselves to overcome the hate.
-
I really just started watching Netflix and was surprised at the inventory. I feel like somehow it is linked to my Amazon Kindle account, because all the suggestions were scifi, even though I never used the service before. A bit creepy. Anyway, one of the suggested titles was Goodbye World, Not very highly rated and…
-
Really, she just needs to break up.
-
Damn, this is working out a lot better than I thought it would.
-
This! Times 1,000,000! Geaux Saints!!!!
-
Arg, ye basteds. This be a thread hijacking. Down with ye scurvy piggies!!
-
Um, I thought the internet was owned by the kitties. What's up with hostile takeover by Debil Guinea Pigs?
-
There are three kinds of lies: lies, damned lies, and statistics. - Mark Twain
-
I prefer the gaseous state. Easier to move around from… state to state. Yep, I just did that. Oh, dear, I crack me up. :laugh:
-
I'm not sure if I should admire you for your honesty or despise you for your despicable behavior. Tough one.
-
You rock! :love:
-
:flowerforyou:
-
I made sure I was going to stay at or near that number for about a month. Once I was comfortable that I was going to be able to keep the pounds off, I loaded up on a couple of new suits, some new jeans and some nice shirts. And set a new goal, which included more pounds off, as well as body recomposition. But the actual…
-
Between 23 and 26, I made a lot of changes in my lifestyle, including cutting down my drinking substantially. I never had a problem with my friends drinking. In fact, I was happy to be the designated driver. But did I lose some friends over it. However, I made some new friends and those that stuck with my are still my…
-
Oh, dear. :noway:
-
A lot of damage was done with the USDA's original food pyramid. Views on fat in particular. Still, anyone claiming to be a nutritionist should know these are all good foods, in moderation.
-
6'2", 191 pounds and 34" waist.
-
Yes, I do. (I'm not sure if it's a good thing or bad thing that I understand exactly what you mean.)
-
Yep.
-
+1
-
Finally, someone else who has enjoyed the teen years. I have three boys, 21, 16 and 16. Every year has had its challenges and rewards. But every has been more fun than the previous. And when you can start talking with them as adults about shared experiences? The best! :heart:
-
And my mom for raising me on her own. And my wife for putting up with me. And my boys, each one for their own reasons. Overcoming obstacles, not the least of which is one crazy dad.
-
This is exactly perfect. :flowerforyou:
-
If you don't know, you're not ready. :laugh:
-
Sad Grandpa is Smart Grandpa. :flowerforyou:
-
It sound like you are set at a deficit of at least 500 calories a day. Like someone said before, have a good dinner, log it and move on to tomorrow. I know it's not as easy as all that, but it really helps to try to look at it that way. Don't let one meal or one day (or even one week) defeat your goals. Re-read your own…
-
As in very much so.
-
OP - you take half and I'll take half. You can even cut if you want. Edit because now I have donuts and bacon on the brain.
-
X1,000!
