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Actual calories differ from maintenance recommendations
About 6 weeks ago I hit my goal weight of 190 pounds. Yay me. I never really thought about maintenance as a goal before, so I really wasn't prepared. I used MFP to calculate my maintenance target. The number I got was a little more than 2,500 calories. I am 6'2", 190-192 pounds and lightly active - desk job with light…
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This group still active?
I am one pound into the last 10 pounds. Again. Almost got there 3 months ago (within 3) and then slid. Hoping there's a group to help me figure out a little better this time.
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It's time to debate something really important
I'm sick of the clean food versus anything within macros, paleo versus grains and vegans versus the world debates. Let's talk about something important - barbecue! Almost every region of the country has its version of barbecue - St. Louis, Texas, Memphis. Heck, North Carolina fights over Eastern version Western versions. I…
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Who do you want to be when you grow up?
When I was a young lad, I wanted to be an astronaut, but now I aim for higher goals. I want to be Hank Moody!
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I am back and opened my profile to public
Started at 242 on 3/31/2012. Got to 195 in 11/2013 and then went dark on tracking calories. Worked with a trainer and have a great wife for support, so I kept my profile private and just tracked daily. Now I am 205, so I back to tracking. And I decided to open up my profile to see if adding a friend or two might help get…
