Britta1229

30 day shred calorie burn - 3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you would burn and divide by 3 to get each 20 minute work out. ~ taken from Jillian Michaels website 3.267 X 225(my weight)=735.075/3=245.025 burned in my workout today!

in How to log this in exercise Comment by Britta1229 February 2013

I reached my 1/4 goal on Saturday! :)

in mini success - but 1/4 of the way to the goal loss :) Comment by Britta1229 January 2013

Anyone can add me as well!! I need to lose about 80. I started 248, and am currently down 21 lbs and am at 227. Once I am down to my goal of 170, and I see how I look and feel I will decide a goal from there! :D Love the support on here! Also I am 25.

in looking for mid-20s girls with ~100 pounds to lose Comment by Britta1229 January 2013

Thanks everyone.. I just purchased on Amazon.com: Jillian Michaels Killer Buns & Thighs The Biggest Loser: The Workout - Last Chance Workout Jillian Michaels - 30 Day Shred Will try The 30 day shred first and will post pictures! Thanks again!

in At Home Work-Outs Comment by Britta1229 January 2013

What app is that?

in How often do you weigh yourself? Comment by Britta1229 January 2013

25 years old with 80 pounds to drop. I started 1/12/13 and as of today I have dropped 20! :D I accepted your friend request, so we can help support eachother! We've got this!!

in 20 year olds? I've got 60 to 75 lbs. to lose :) Comment by Britta1229 January 2013

I started 1/12/13 and as of today have lost 19. But I also started at 248. (Now 229!) Goal weight is 170. Good luck! It will slowly but surely happen!

in how long till you lost your first 20 pounds? Comment by Britta1229 January 2013

Britta1229

Replies