how long till you lost your first 20 pounds?
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for me 3months to lose 20pounds0
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7 pounds in 3 weeks is great! Don't set yourself up for failure by expecting to lose weight really fast and then becoming discouraged. ANY steady weight loss every week is great progress!0
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About 6 weeks.0
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Like 6 or 8 weeks.0
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It took me 5-6 weeks. Note that that was from a starting weight of 292 and a BMI of 43%.0
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I started MFP on 1/09/2013. I've lost 8.6 pounds as of today. So I'd say a little over a month or about 2 for me.0
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I only had 30lbs to loose so my first 20 took almost 5 months because I was building muscle at the same time. Don't try going super speed or you'll only gain it back. Remember it's a life style that you want to create, not a fad :flowerforyou: FANTASTIC JOB SO FAR!0
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3 months. 1-2lbs a week is safe, healthy, and sustainable0
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1 month, but I started out at 3090
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About 5 months0
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6 MONTHS!!! :O yeah.....0
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It took me about 4 months to lose 20 pounds. The slower you lose the better. I have been doing this for 6 months and I have only lost 22 pounds. (I had a rough patch over the holidays). 7 pounds in 3 weeks is amazing. That is 2+ pounds a week. As long as the scale is going down you are doing something right. Unless it is going down too fast.0
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took me 15 days to lose 20 lbs. but i also have a ton to lose!0
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Two weeks, but that was after Bariatric surgery0
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Well let you know since I just lost 10 lbs since Jan 1st of this year.I have about 30 to go.My start wieght after having two daughters 19 months apart 150 and now 139.Im feeling good i have lost inches too I exercise 3 to 4 times a week and try and eat right too.Im 4ft 10in in case you wondered thats why getting down to around 105 to 110 would be fine.My youngest is turning a a year old March 9th.0
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Not exactly sure. Starting at 170, it took me about 3 1/2 to 4 months. I just changed my diet, though, not my exercise level. The more I lose, the more it slows down....0
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It took 10 weeks for me to lose my first 20 lbs, but I wasn't outrageously overweight to start with so the weight came off at a slow and steady pace. I was happy with it.0
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In 10 days I lost 10 lbs and then it slowed down. I'm in it for the long run, so I'm taking it day by day.0
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I started my diet on Nov 1st and as of yesterday I have lost 19 pounds. But I have MS and can't exercise like I would want to0
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I started 1/12/13 and as of today have lost 19. But I also started at 248. (Now 229!) Goal weight is 170.
Good luck! It will slowly but surely happen!0
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