ltlhmom Member

Goal 112 oz (14 cups a day) 752. Thurs and Sun I will be traveling so I will aim for 12 cups on those days Mon: 112 oz goal intake 144 oz (18 cups) Tue: 112 oz goal intake 112 oz (14 cups) Wed: 112 oz goal Thur: 96 oz goal Fri: 112 oz goal Sat: 112 oz goal Sun: 96 oz goal

Goal 112 oz (14 cups a day) 752. Thurs and Sun I will be traveling so I will aim for 12 cups on those days Mon: 112 oz goal intake 144 oz (18 cups) Tue: 112 oz goal Wed: 112 oz goal Thur: 96 oz goal Fri: 112 oz goal Sat: 112 oz goal Sun: 96 oz goal

Burn Baby Burn 5500 calories Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left Wed: ARC Trainer and walking 1038 calories 2161 left Thurs: walking 511 calories 1650 left Fri: ARC Trainer 805 calories 845 left Sat: Walking and weeding 501 calories 344 left Sun:…

Burn Baby Burn 5500 calories Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left Wed: ARC Trainer and walking 1038 calories 2161 left Thurs: walking 511 calories 1650 left Fri: ARC Trainer 805 calories 845 left Sat: Walking and weeding 501 calories 344 left

Burn Baby Burn 5500 calories Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left Wed: ARC Trainer and walking 1038 calories 2161 left Thurs: walking 511 calories 1650 left Fri: ARC Trainer 805 calories 845 left

You can do it girl!

You can do it girl you have 2 days just need to burn 1000 a day! That is totally doable!

I hope you feel better soon!

Burn Baby Burn 5500 Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left Wed: ARC Trainer and walking 1038 calories 2161 left Thurs: walking 511 calories 1650 left Off to the gym with my man in the AM after we get the children on the bus. It will be another busy day for…

Burn Baby Burn 5500 Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left Wed: ARC Trainer and walking 1038 calories 2161 left Not sure how much I will get in tomorrow my son's kindergarten graduation is in the AM and he will be off with me the rest of the day so the gym…

Thanks Mollie!

Burn Baby Burn 5500 Mon: ARC Trainer and walking 1227 calories 4273 left Tues: ARC Trainer and walking 1074 calories 3199 left

Sorry to hear this! I hope he is able to get back to work soon!

I have a polar f7

Woohoo! Girl yes I'm at 540 plus and I have another friend on my friends list that is 1 day behind me!

Burn Baby Burn I'm in for 5500! Let's rock this out!

Figure out how many days you will work out this week. Then figure out on an avg how much you burn doing you favorite exercise. Or say I will burn 300 or 500 calories a day. Pick a number that is reachable but challenge yourself to push a little harder. You can do it girl.

Pretty1one WOOHOO! You make some great progress! You look awesome!!! I still need to take my pictures. Been slack. But it looks like I'm not the only one. Come on girls lets post our pictures. :wink:

I'm a Classification Sergeant at a County Jail been there 15 years. I like dealing with people and the courts. I just wish some of them would figure it out and stop coming in. But it is job security.

Name: Laura Age: 36 How long with MFP: almost a year and a half My heaviest weight was about 275 when pregnant. I started MFP at 261.8. I reach my half point in May of 2010. Then things slowed down. I joined the gym this Feb. Before that I was getting my workout in at home; walking, biking, swimming, Wii, rebounder,…

S2Ser also reporting in! (Sorry Brandy had to steal it LOL) Love the new name girl! Let the summer fun begin! :wink:

I want in on the new challenge as well! This will help me keep focus over the summer!

Bump for tomorrow! I will post my weights, measurements and final pictures then.

Girl good luck! What are the calories on the shakes? When you do the cleanse what will you be adding to it? Thanks for letting us look over your shoulder. It is great to hear how things have worked for others.

Have her pick out underwear. Do award chart.- get a sticker every time she goes and have award when she goes X # of times. Give her M&M after she goes. This many for pee and that many for poop. Or wrap small prizes and let her pick one after going. Have her sit for so many minutes before bath time and read her a story.…

LW 168.5 CW 168.5 I stayed the same this week.

Bump! I stayed the same this week. I have my work PFT on Friday and killed all 7 events and earned 3 days off with pay. There were a total of 10 of us that did it in the AM. 6 guys and 4 gals. I was the 4 one crossed the finish line in the 300 meter run. My time was .53 secs I kicked butt out of all the girls. I had to do…

I have for sure had my ups and downs! But the positive thing is that I finally got my weight loss moving again. 12 lbs gone so far and under 200 lbs. I can do anything I set my mind to! I have join the gym. I can bench press 105 lbs yes only one but I did it! Getting down to a size 14, and wearing large pants and having…

CW 196.5 LW 196.9 .4 loss for the week! It might not be much but it is a step is the right direction.

It has been a rough week for me so far. I'm glad tomorrow is my Friday! Between work and my daughter project that she wait until the last minute to work on. But thankfully she had a half day of school today and to my surprise she had it pretty much all done when I got home from work. I just had to double check everything…