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Pizza crust ideas?
Hi! I'm looking a pizza crust idea that doesn't have to many calories. Any Ideas? Tonight I made a pizza on Joseph's - Flax, Oat Bran, & Whole Wheat Flour Pita Bread, Classico - Creamy Alfredo Sauce, 0.25 cup, Mozzarella Cheese, 1/4 cup and Weaver - Chicken Nuggets, 2 Pieces it came to 335 calories. It was OK but the pita…
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Lime Basil Boneless Chicken Breast
4 boneless chicken breast 4 oz of cheese of your choice~ feta, Tomato Feta or mozzarella 1 lime 2 tablespoons of olive Oil Seasonings of your choice~ Basil, Garlic, Pepper 1.Remove fat, split breast and wash lay open in baking pan so you can fill will cheese fold top of chicken back over. Secure with toothpick if needed.…
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1 Year Anniversary for me!
1 year ago today I had the light switch go on. WOW what is possible to do in a year! I lost 58.5 lbs over all, lost 1.5 inches from my neck, 3.5 inches from my upper arm, 5 inches from my waist, 7 inches from my hips and 3 inches from my upper leg. Gone from a size 22 to a size 14 in pants, 2X to a XL in shirts. I can see…
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The New Me Almost 11 mos After I Started My Journey
Work Christmas Party 2008 @260 lbs Nov 2010 203.9 lbs down 57.9 lbs since starting myfitnesspal on Dec 28, 2009
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Acticle(s) How many calories does your body burn a day?
I was wondering this question. I decide to wear my HRM for the day just to get an idea of what I burn in a day. I wanted to get a little bit more information so I googled it. I found these acticles. Some of it is common sense but some of it I didn't know. It also shows how it is so easy to gain weight and it is important…
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I Won the Biggest Loser Contest at work!
1st place goes to LTLHMOM, They lost 44.2 pounds, 17.04% of total body weight. WOOHOO! 2nd place lost 26.6 pounds, 13.48% and 3rd place lost 16.8 pounds, 11.06%. Now that is something to be happy about! :bigsmile:
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What are some of you new sweet treat replacements?
We all need to learn to eat all over again. We need to find healthy good for you replacement that we still feel satisfied from. What new things are you eating that you really enjoy? Some of mine are a banana shake- 1 banana, 1/2 serving of Edy's half the fat vanilla ice cream, 1/2 serving of skim mike and a cup of ice. It…
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Going out Friday night- What is the best alcohol drink for C
OK my husband and I are planning a night out with friends. This will be the first time I have eaten out where I will have any idea what the calories are and we will also be having drinks. I'm trying to plan ahead. I will be having lighter meals for breakfast and lunch and plan on getting some exercise in during to day to…
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Over in Protein & Still have 450 calories to eat
Ugh! Over in Protein by 27 and I still have to eat 450 calories what can I have that has little to no protein?
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Consumer Report Magazine for Feb. 2010
This month issue they tested and tried food, drinks, brand vs no-name brand and food products check it out somethings might surprise you.
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Ideas for Kielbasa
Take Hillshire Farm - Lite Polska Kielbasa cut and boil for 8-10 minutes then take out and cut in half top with mashed potatoes, sprinkle with some cheese and bake at 350 until the cheese melts. Any one else have some ideas? Or ideas of what you can serve with it?
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Yummo Lunch Idea
Hannaford - Extra Sharp Chedder, 0.5 ounce Latortilla Factory Smart&Delicious - 100 Calorie Tortilla, 1 tortilla Lettuce - Green leaf, raw, 25 g Hannaford - Fat Free Sour Cream, 2 Tbsp Hannaford - Thick & Chunky Salsa Mild, 2 tbsp Ground Chicken - Purdue, 3 oz all for 364 calories
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Here is a great site to get some recipe idea from
I have been trying to find this site again. I used to use it when to get recipe ideas when I was watching what I was eating a few years ago. I'm so happy I found it again. Here is the website check it out. http://www.3fatchicks.com/diet-recipes/
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salad- how to figure out the calories
What is the best why to log a salad on you food dairy? I weighed everything separately. So should I log each item separately? Or should I log it as a garden salad?
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snow shoving/House cleaning
I'm not finding these under the Exercise in Cardiovascular. Not sure what the calories would be. Any suggests?
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Finding ME
I want the old ME back! I haven't seen her in 10 years! WOW that is just crazy! I have struggled with losing weight since I have had my two wonderful children. After having my daughter in 2000 I almost got down to size 14-16 but since having my son in 2005 I have struggled. I have tried low carb. diet and Weight Watches. I…
