ltlhmom Member

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Just tell them you have new tattoo. I gave all last year it was nice that they called to tell me that it was time I could donate again but then I decided to get a tattoo in Jan they called and I told them I couldnt for a year new tattoo they haven't called since.

Thanks I will have to check that out.

Woohoo great job!

Google the yummy life for Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! You make it up the night before just throw everything in a pint size mason jar. You can grab it and go. Protein shake, omelet is always yummo or egg scramble, or a breakfast sandwich on…

If anything you should be more beautiful to him as he a seen you carry his children, give birth to them, feed them and still take care of your motherly and wifely duties! Shame on him for saying that to you and making you feel this way!

Amy you are amazing! Great work girl!

Woohoo!

5'7 12 pants XL shirt

Woohoo girl your rocking it!

Yes it changes just like it changes when you add your exercise calories in. You can customize if you what to change the % of carbs, fat and protein.

At my lost weight and my kids in my ticker.

I think I would be changing doctors. I want a doctor that will listen o me and give advice but it isn't their or no way!

Maybe you need to stop weighing yourself every day because your not helping yourself. There are a lot of reasons why the number could be going up. You need to remember that it is just one why to measure your results. And if you continue making the healthy changes you av been making your are just going to keep seeing…

Adding you! Maybe when he seeing how good you re doing he will change is mind!

Thanks for this post! I just upped my calories but thinking I need to up them some more! Great read!!!

Yes it can be hard on the knees

Woohoo great job girl! I'm going to start doing it again I never did 30 days of it but it does work!

You set daily goals, baby sets, tell you MFP friends you plan for the day. I think when I do this I'm more appt to follow through. Meal plan! You can do it! Think about how good you are starting to feel!

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It could be water weight from sore muscles or it is close to TOM?

Make a batch of something chili, taco meat chicken, beef, turkey, veggie lasanga etc something that freezes well. Break down in serving size and place in freezer bags. If you make two or three things on one of you days off and freeze some you will have a freezer full of yummo stuff before you know it and will not need to…

Oatmeal, hard boiled eggs, cereal, Peanut Butter and apples or banana on bread, yogurt with fruit and garnola, tuna fish and fruit, chicken salad and fruit, eggs in a mug with add veggies and cheese. Also saw a cool idea for making smoothie, get a big container of yogurt freeze in Muffin tin per serving size, cut fruit,…

Yummo Timothy's German Chocolate Cake is my favorite.

That is how I lost most of my weight. Walking is great but you might find you need to switch it up s little as you body gets used to it.

Loosing it! Can't wait for the kids to go back to school so I can hit the gym. Camping is through everything off my weight is up. But only 4 more days and the kids will be back to school and 3 more camping trips. So hope to get things moving in the right direct again soon. Life happens and there will be bumps in the road…

Goal 3500 Monday - burned 274 left 2740 Tuesday - burned 847 left 1863 Wednesday - Thursday - burned 724 left 1139 Friday - Saturday - Sunday -

My burn baby burn goal will be 3500.

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I haven't done anything this past week been dealing with a hurt foot! I'm missing my exercise!