*Summer Sweeties to Fall Knockouts* Week # 10 (CLOSED GROUP)
IsMollyReallyHungry
Posts: 15,385 Member
Hello Summer Sweeties,
Hope everyone had a great week. Even if you did not please check in. We can do this!!
Fall is fast approaching. Are you going to be a Fall Knockout?
:blushing: How is everyone doing? If you are not where you want to be re-commit and do the best you can.:happy: Post on thread how you are doing, what you want to do different this week and let us know if there is anything we can do the help you reach your goals. We only have a few weeks left so lets make them count torwards our goals. See below for the weekly challenge.
Link to plug in your weight from today: https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ&theme=0AX42CRMsmRFbUy1iODQwMzFlYi1iZjJhLTRmNmUtODQ0My1iNjJmYTUzNjQ2ZWE&ifq
******************************************************************************************************************************************
Challenge for the week is to exercise at least 360 minutes which is approx 60 minutes per day with one rest day. Feel free to set your own goal for the week if 360 minutes is too high or too low.
Goal 360 or ??? minutes week of 8/22/11:
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total min:
Have a good week everyone!!:flowerforyou:
[/quote]
Hope everyone had a great week. Even if you did not please check in. We can do this!!
Fall is fast approaching. Are you going to be a Fall Knockout?
:blushing: How is everyone doing? If you are not where you want to be re-commit and do the best you can.:happy: Post on thread how you are doing, what you want to do different this week and let us know if there is anything we can do the help you reach your goals. We only have a few weeks left so lets make them count torwards our goals. See below for the weekly challenge.Link to plug in your weight from today: https://spreadsheets0.google.com/spreadsheet/viewform?hl=en_US&formkey=dGVvLVlubUI0b3BLXzJKdEdPTWVPdGc6MQ&theme=0AX42CRMsmRFbUy1iODQwMzFlYi1iZjJhLTRmNmUtODQ0My1iNjJmYTUzNjQ2ZWE&ifq
******************************************************************************************************************************************
Challenge for the week is to exercise at least 360 minutes which is approx 60 minutes per day with one rest day. Feel free to set your own goal for the week if 360 minutes is too high or too low.
Goal 360 or ??? minutes week of 8/22/11:
Mon:
Tue:
Wed:
Thu:
Fri:
Sat:
Sun:
Total min:
Have a good week everyone!!:flowerforyou:
[/quote]
0
Replies
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So I need to work a little harder this week, but I am going to commit to 275 minutes this week. I weighed myself this morning, but seem to have gained 5 lbs over the weekend. Pretty sure it is water retention (lots of salt and soda this weekend), so I am going to chug water all day and weigh myself again when I get home and log whatever the scale shows. I have started P90X (again, lol) and last time I gained a couple lbs in the first week and then lost 8 lbs over the next 3 weeks. So here's hoping that works again and this time I actually stick with it. I have altered the program (a little bit), I will only do it 5 days a week and sometimes (maybe once a week) I will do my new Dancing with the Stars: Dancing Off the Pounds DVD. Has anybody tried this? I watched it yesterday and the second part (Jive) is going to kill me.0
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I can't believe I forgot to weigh myself this morning. I will have to use the last weight I have for myself. I can't believe it had been 10 weeks. Thank you!0
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Okay... back to actively logging! I've been keeping up with "doing" just not with "documenting." I'm going out of town this weekend, but will get at least some treadmill time in at the hotel - in addition to all the gallivanting around NYC!
Goal 315 minutes for the week of 8/22/11:
Mon: ?? / 60
Tue: ?? / 60
Wed: Rest
Thu: ?? / 45
Fri: ?? / 45
Sat: ?? / 45
Sun: ?? / 60
Total min: ??? / 3150 -
I am not doing so great i excerise but i know i can do more but the motivation is just not there going thru a lot and being so emotional and physically drain .......so my weight loss is suffering the good thing is i am in maintenance mode no really gain or loss but that not what i wanted i want the weight gone ..thanks all0
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Hey ladies! How's everyone doing? A little disappointed with my weigh in today...but not surprised! I ate terrible this weekend and had a few drinks (OK more than a few:blushing: )
Last week 168.8
today 171.0
Let's make this a great week!!!
ETA~ I am so excited to get TURBO FIRE! I ordered it this weekend. Can't wait!0 -
bump0
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last week: 172 (thanks to TOM)
CW: 168! :-) YAY!
Goal: 300 minutes this week
Mon: 45 / 255 left0 -
still trying to sort out start of school so I don't think I"ll manage 360. phew forgot how draining the first days of teacher were so I'm going to push a bit harder than last week and go for 3250
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Hi everyone! I'm not happy with my weigh in and I feel the only way to keep moving forward is HONESTY!!
Last Week: 181
CW: 183.6
I could put every excuse in the book but not going to ..I am going to set a goal and push for higher!!
45 mins ... 6 days!!! 270
MONDAY:
TUESDAY:
WEDNESDAY:
THURSDAY:
FRIDAY:
SATURDAY:
SUNDAY:0 -
Ladies....sorry I fell down on the job. With my family vacation and the big 3-0 plus a surprise visit...I totally screwed up. Posted a bit of a gain...but I'm on the mend again. Misses you all!
360 is my goal! One minute for the every degree that I need to turn mylife around!
GOTTA REFOCUS AND COMMIT!0 -
Monday ~ 53 minutes0
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Monday: 146 minutes0
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Hello ladies! I just wanted to thank all of of you that are still participating. I apologize for being a little absent the past few weeks, after vacation and hearing some not so good news about my health....I have been a little out of it. But I am hoping that this week I will have some clarity and be able to have the strength I need to be the leader that you all would like.
I love you all and keep up the hard work!0 -
I'm thankful for each and every one of you!! Posting has helped me, know that I am not alone and we alll over come obstacles DAILY!! So here is too all you Sweeties! :flowerforyou:
Monday ...60 mins!!0 -
So I am totally disappointed! I have gained over 5 lbs!! How the heck does that happen??? I mean I was expecting a little gain due to starting P90X, but 5lbs!!! And I was only over a little bit on Sunday. Ugh!!
LW: 153 lbs
CW: 158.2 lbs
Monday - 25 min - 250 mins left
Tuesday - 58 mins - 192 mins
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -0 -
Goal 360 minutes week of 8/22/11:
Mon: 85 min = 60 min Zumba, 25 min walk
Tue: 32 min = Leslie Sansone 2 miles DVD
Wed:
Thu:
Fri:
Sat:
Sun:
117 minutes completed! 0 -
Hello ladies! I just wanted to thank all of of you that are still participating. I apologize for being a little absent the past few weeks, after vacation and hearing some not so good news about my health....I have been a little out of it. But I am hoping that this week I will have some clarity and be able to have the strength I need to be the leader that you all would like.
I love you all and keep up the hard work!
Krys, hang in there. We are all eagerly awaiting your return, but take your time - your health comes first. 0 -
Hello ladies! I just wanted to thank all of of you that are still participating. I apologize for being a little absent the past few weeks, after vacation and hearing some not so good news about my health....I have been a little out of it. But I am hoping that this week I will have some clarity and be able to have the strength I need to be the leader that you all would like.
I love you all and keep up the hard work!
Krys take your time and do what you have to do and get better we all understand we here for you we not going anywhere HUGS for you my friend.0 -
Goal for this week 230 mins maybe more but this is for now we'll see sunday
Monday 20mins ...............210 left to go
Tuesday 40mins ...............170 left to go
Wednesday;;;;;;;;;;
Thursday;;;;;;;;;;;;;;;;
Friday
Saturday ;;;;;;;;;;;;;;;;;;;
Sunday;;;;;;;;;;;;;;;;;;;;;;0 -
Monday: 146 minutes
Tuesday: 143 minutes
Wednesday: minutes
Thursday: minutes
Friday: minutes
Saturday: minutes
Sunday: minutes0 -
MORNING SWEETIES!!! HAD TO SHARE CW: 181.0 YAY! LAST WEIGH IN TOTALLY DISCOURAGING 183.6.... BUT NOT TODAY!!
I'm thankful for each and every one of you!! Posting has helped me, know that I am not alone and we alll over come obstacles DAILY!! So here is too all you Sweeties! :flowerforyou:
Monday ...60 mins!!
Tuesday ... 40 mins!0 -
I haven't been doing too bad, but I do need to re-commit to working out. I have been walking everyday, but nothing more. I plan to get back on the ball and work out at least twice this week aside from walking. My weigh in weight is 148.4.0
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Monday - 25 min - 250 mins left
Tuesday - rest day - 250 mins left
Wednesday - 74 mins - 176 mins left
Thursday -
Friday -
Saturday -
Sunday -0 -
Goal 360 minutes week of 8/22/11:
Mon: 85 min = 60 min Zumba, 25 min walk
Tue: 32 min = Leslie Sansone 2 miles DVD
Wed: 65 min = 35 min bike, 30 min weights
Thu:
Fri:
Sat:
Sun: 182 minutes completed!
[/quote]0 -
Monday - 25 min - 250 mins left
Tuesday - rest day - 250 mins left
Wednesday - was supposed to do P90X today, but decided to take a rest day when I found out my grandpa passed away. I will spend the day with memories of him and start again tomorrow.
Thursday -
Friday -
Saturday -
Sunday -0 -
Loosing it! Can't wait for the kids to go back to school so I can hit the gym. Camping is through everything off my weight is up. But only 4 more days and the kids will be back to school and 3 more camping trips. So hope to get things moving in the right direct again soon. Life happens and there will be bumps in the road just need to keep on pushing!0
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Hello ladies! I just wanted to thank all of of you that are still participating. I apologize for being a little absent the past few weeks, after vacation and hearing some not so good news about my health....I have been a little out of it. But I am hoping that this week I will have some clarity and be able to have the strength I need to be the leader that you all would like.
I love you all and keep up the hard work!
Lifting you up in prayer sweetie!!!
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I posted a incredibly long blog post yesterday.... am quite frustrated, I have a hairline fracture in my foot, and I only have one foot, so not a good thing at all.... I cannot go to Zumba or do anything else for the next 4 weeks
He said no activity where I would be weight bearing on that foot.....SO aggravated! then I got on the scales and they were 4 lbs more than where they were last week...I've been teetertottering for what seems like forever and I'm just getting aggravated about it.....
But with that being said....today is a new day! I have no idea how much exercise I will get in for the rest of the week w/ the hurricane coming, a funeral we're going to for a church member, and then some other things... just GRR! Ok done whining, putting my big girl panties on (literally b/c I'm too chunky for skinny not so big girl panties lol) and dealing with it!! Have a great rest of the week everyone!!!!!0 -
Monday: 146 minutes
Tuesday: 143 minutes
Wednesday: 110 minutes
Thursday: 60 minutes
Friday: minutes
Saturday: minutes
Sunday: minutes0 -
Monday: 45 minutes
Tuesday: 60 minutes
Wednesday: 100 minutes
Thursday: 60 minutes
Friday:
Saturday:
Sunday:0
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