ltlhmom Member

You are doing it girl! Rock on sister!!!

Great job at not buying those jeans and fighting the battle! I hated buying bigger clothes!

Great job girl! That is awesome~ I hope we hear of the romance sparks flying soon! :flowerforyou:

I weighed in this morning at 205.2 that is a 1.8 loss for the week. So I think I haven't been eating enough! I never noticed the net calorie thing until you all mentioned it. So I'm going to try and eat my exercise calories back that is the only way I will not be under 1200 with the net calories. I will just have to see…

Hi My name is Laura and I'm a food addict! I have tried losing weight a few times in my life. After having my daughter in 2000 I got back into size 12 for a little bit but soon went up over the next 5 years. @ 2002 I saw a nutritionist lost maybe 10 lbs or so. But I wasn't getting anything out of it and stopped going! I…

Anyone else a little confused about the net calories? Here is a great post that explains it well! http://www.myfitnesspal.com/topics/show/61706-guide-to-calorie-deficits I just realized today I have pretty much been in stand still since May of 2010 212 lbs -203.3. But up and down. This is crazy not sure why I haven't…

Bump

I LOVE IT!

I'm sticking to my goals so far this week ~ burning at least 500 calories and drinking 12 cups of water every day. I was right about the month friend visiting soon they popped in today! I'm feeling great this week!!!

Done =]

Gain this week 2.8! I think it is water weight. For those of you who lost awesome! For those or you how gained or stayed the same you can do it! Keep on Keeping on!

I gained this week 2.8lbs. I'm OK with that. I will keep on keeping on! I think is water weight. I'm not understanding this whole net calories thing. Never noticed it before which you would like I would have since I have been at this over 400 days. But pretty much what it looks like it is you exercise and it takes calories…

I think it is almost that time of the month! That would explain why I'm eating some of the food I'm eating. I need to get outside and get fresh air all this snow is getting me down. I didn't set any goals to myself this week also not good. I will Keep on Keeping on! And I will push through this and come Friday I will make…

Hummus and salsa with crackers or carrot sticks string cheese yogurt nuts (almonds are my favorite right now) apple sauce fresh fruit and veggies hard boiled eggs tuna fish and or on salad chicken salad salads cottage cheese taco salad do u have a way to heat stuff up? make chili, soup ect.

I have been relax the this week too so far! Not sure if it is almost that time of the month or my bad eating or because I didn't set any goals this week. I had to make myself walk tonight! I didn't want to at all! I need to get some more fresh air. We can do this girl!

Woot Woot you are off your meds! You are moving in the right direction!

Congrats at being in onderland! That is awesome!

Hang in there! Keep on Keeping on! You doing everything that you need to you just need to let your body catch up to itself! You got this girl!

I only had one day that was bad with my sodium. A few days I didn't feel like working out but I pushed myself to get it done. I didn't eat out at all this week! I stuck to my goals. I'm going to Keep on Keeping on!

Super job everyone who has weighed in so far! You all rock! I'm happy to report that I weighed in at 204.2 that is a 3.1 loss for me this week! Keep on Keeping ON! You all are awesome! Lots of LOVE!

Nothing to be embarrassed about! You are showing people that it is possible to lose the weight they need to. They just have to kick it up a notch and exercise and eat right! Be proud!

Woohoo! That is awesome!

So what size were you? I can't wait to see how well everyone does tomorrow!

OH MY! YOU SO ROCK! You are doing so wonderful!

You ROCK! Keep up the great work!

You just to give you body time to catch up. Keep on Keeping on! You got this girl!

I need a good nights sleep! I'm glad to hear that your back is better!

https://spreadsheets.google.com/viewform?hl=en&authkey=CKDt1aAO&formkey=dG51bjFDSE1xNEoyRVFoMTc4Vkh0a1E6MQ#gid=0 https://spreadsheets.google.com/ccc?key=0Auxe1cQx0-KYdEx1Z0RnVXRfUEUzWUZjazV3ZXVzWWc&authkey=CJum5OMJ&hl=en#gid=0

Now that is the way to rock it! Great job!