KKleese Member

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  • Reaction Krav Maga + CrossFit in Youngstown, Ohio Just started on ramp last week and I'm already hooked after 3 classes!
  • It has not been my only form of workout but I've been doing half of her 3 mile walk video 3 days a week on my lunch break at work and it is a great workout!
  • Sounds like an awesome plan! My daughter is only 8 months and still nursing on demand when I am home and through the night. She gets roughly 24 ounces a day plus just in the last few weeks started solids. I am going to try to introduce the sippy cup soon and hope to be where you are at 11 months! Great job on making 14…
  • I'm going to see a nutritionist about this on Wednesday. I'll let you know what she says. I'm pretty new to this and the Macros have me really confused.
    in MACROS Comment by KKleese January 2013
  • I have a 2 year old and a 7 month old. I love the 10 minute solution pilates dvd when I workout at home. It's really hard to get a long dvd in but if I have a moment to myself I usually try one or more of the routines. I also work out at lunchtime at work to a Leslie Sansone Walk off the Pounds video. Some nights I can get…
  • I had the same issue after some suggestions saying I should add it in my diet. I found these two recipes that look super yummy and plan to make them this weekend! http://kalynsprintablerecipes.blogspot.com/2011/07/not-so-dumb-salad-recipe-with-cucumbers.html…
  • I need friends too! I'll add ya! The more support the better! I'm almost EBF my 7 month old and have a son that will be 3 in March. I need to lose at least 15 more pounds but plan to keep trying to eat right and exercise as a lifestyle change! :smile:
  • I'm in the same boat! I have a 7m old and still almost exclusively breastfeeding as she isn't really getting into food yet. Feel free to add me as a friend!
    in Hi! Comment by KKleese January 2013
  • Thank you guys! I just realized that even though I am adding in 500 calories to account for breastfeeding it is not adding anything on for Fat, Protein, and Carbs. I switched and added it in as a cardio exercise and it is accounting for that now so I know what I should be eating. I didn't realize cheese was 0g Carbs! I am…
  • Thank you guys! I appreciate the support! I did use some 3lb hand weights when I did the Walk Off The Pounds video at lunch today. My issue is I rarely get to a gym to do Ang weight training. I have some 5lb weights at home and I'll add those in but I enjoy Pilates and Yoga so I tend to do a video when I have a chance. I…
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