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Reaction Krav Maga + CrossFit in Youngstown, Ohio Just started on ramp last week and I'm already hooked after 3 classes!
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It has not been my only form of workout but I've been doing half of her 3 mile walk video 3 days a week on my lunch break at work and it is a great workout!
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Sounds like an awesome plan! My daughter is only 8 months and still nursing on demand when I am home and through the night. She gets roughly 24 ounces a day plus just in the last few weeks started solids. I am going to try to introduce the sippy cup soon and hope to be where you are at 11 months! Great job on making 14…
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I'm going to see a nutritionist about this on Wednesday. I'll let you know what she says. I'm pretty new to this and the Macros have me really confused.
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Bump!
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I have a 2 year old and a 7 month old. I love the 10 minute solution pilates dvd when I workout at home. It's really hard to get a long dvd in but if I have a moment to myself I usually try one or more of the routines. I also work out at lunchtime at work to a Leslie Sansone Walk off the Pounds video. Some nights I can get…
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I had the same issue after some suggestions saying I should add it in my diet. I found these two recipes that look super yummy and plan to make them this weekend! http://kalynsprintablerecipes.blogspot.com/2011/07/not-so-dumb-salad-recipe-with-cucumbers.html…
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I need friends too! I'll add ya! The more support the better! I'm almost EBF my 7 month old and have a son that will be 3 in March. I need to lose at least 15 more pounds but plan to keep trying to eat right and exercise as a lifestyle change! :smile:
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I'm in the same boat! I have a 7m old and still almost exclusively breastfeeding as she isn't really getting into food yet. Feel free to add me as a friend!
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Thank you guys! I just realized that even though I am adding in 500 calories to account for breastfeeding it is not adding anything on for Fat, Protein, and Carbs. I switched and added it in as a cardio exercise and it is accounting for that now so I know what I should be eating. I didn't realize cheese was 0g Carbs! I am…
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Thank you guys! I appreciate the support! I did use some 3lb hand weights when I did the Walk Off The Pounds video at lunch today. My issue is I rarely get to a gym to do Ang weight training. I have some 5lb weights at home and I'll add those in but I enjoy Pilates and Yoga so I tend to do a video when I have a chance. I…